Nutrition summary | |||
Calories203.15 |
Fat15.22g |
Carbs0.4 g |
Protein16.2 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 203.15 | 850 | 10% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 203.15 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (16.2 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (15.2235 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (0.391 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 0 mcg | |
Choline | ~ | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 2.55 mcg | 1 % |
Folate, food | 2.55 mcg | 1 % |
Folate, total | 2.55 mcg | 1 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 3.89 mg | 19 % |
Pantothenic acid | ~ | |
Retinol | ~ | |
Riboflavin | 0.21 mg | 12 % |
Thiamin | 0.08 mg | 5 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | ~ | |
Vitamin B12 | 1.49 mcg | 25 % |
Vitamin B6 | 0.37 mg | 19 % |
Vitamin C | 0 mg | 0 % |
Vitamin D | ~ | |
Vitamin E | 0.07 mg | 0 % |
Vitamin K | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 16.24 g | 32 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 15.22 g | 23 % |
Saturated fatty acids | 6 g | 30 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.38 g | |
Pentadecanoic | 0.08 g | |
Hexadecanoic | 3.23 g | |
Heptadecanoic | 0.19 g | |
Octadecanoic | 2.08 g | |
Eicosanoic | 0.01 g | |
Docosanoic | ~ | |
tetracosanoic | 0.01 g | |
Monounsaturated fatty acids | 6.86 g | |
Tetradecenoic | 0.08 g | |
Pentadecenoic | 0.04 g | |
Hexadecenoic | 0.44 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 6.14 g | |
Eicosenoic | 0.03 g | |
Docosenoic | 0 g | |
Polyunsaturated fatty acids | 0.6 g | |
Octadecadienoic | 0.5 g | |
Octadecatrienoic | 0.03 g | |
Eicosadienoic | 0 g | |
Eicosatrienoic | 0.02 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0.01 g | |
Docosahexaenoic (DHA) | 0 g |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 7.65 mg | 1 % |
Copper, Cu | 0.06 mg | 3 % |
Fluoride, F | ~ | |
Iron, Fe | 1.56 mg | 9 % |
Magnesium, Mg | 17 mg | 4 % |
Manganese, Mn | ~ | |
Phosphorus, P | 121.55 mg | 12 % |
Potassium, K | 219.3 mg | 6 % |
Selenium, Se | 16.83 mcg | 24 % |
Sodium, Na | 51 mg | 2 % |
Zinc, Zn | 3.9 mg | 26 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 0.39 g | 0 % |
Fiber | 0 g | 0 % |
Sugars | 0 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 59.5 mg | 20 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 203.15 g |
Alcohol | 0 g |
Water | 52.44 g |
Ash | 0.7 g |
Caffeine | 0 g |
Theobromine | 0 g |