Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

View Nutrition information about Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 258Calories from Fat 167
% Daily Value*
Total Fat 19g 29 %
   Saturated Fat 5g 26 %
   Trans Fat ~
Cholesterol 89mg 30  %
Sodium 95mg 4 %
Total Carbohydrate 1g 0  %
   Dietary Fiber ~
   Sugar ~
Protein 22g 43.4 %
Vitamin A 11%  Vitamin C 4%
Calcium 2%  Iron 25%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

258

Fat

18.6g

Carbs

0.9 g

Protein

21.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 258 1079.5 12.9%
From Carbs 3.6 15.1
From Fat 167.4 700.4
From Protein 86.8 363.2
Percent breakdown of 258 total Calories (kcal)
Protein 33.64% (21.7 g x 4 Kcal/g = 86.8 kcal)
Fat 64.88% (18.6 g x 9 Kcal/g = 167.4 kcal)
Carbohydrate 1.4% (0.9 g x 4 Kcal/g = 3.6 kcal)
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food 4  mcg 1 %
Folate, total 4  mcg 1 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.26  mg 21.3 %
Pantothenic acid 1.95 mg 19.5 %
Retinol ~
Riboflavin 0.66  mg 38.82 %
Thiamin 0.18 mg 12 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 559  IU 11.18 %
Vitamin B12 4.83 mcg 80.5 %
Vitamin B6 0.23 mg 11.5 %
Vitamin C 2.2 mg 3.67 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 21.7 g 43.4 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18.6 g 28.62 %
  Saturated fatty acids 5.1 g 25.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 8.7 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 3.6 g
    Octadecadienoic  0.51 g
    Octadecatrienoic  0.31 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 16 mg 1.6 %
Copper, Cu 0.19 mg 9.5 %
Fluoride, F ~
Iron, Fe 4.55  mg 25.28 %
Magnesium, Mg 20 mg 5 %
Manganese, Mn 0.06 mg 3 %
Phosphorus, P 170 mg 17 %
Potassium, K 228  mg 6.51 %
Selenium, Se ~
Sodium, Na 95 mg 3.96 %
Zinc, Zn 3.83 mg 25.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 89 mg 29.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 258 g
Alcohol ~
Water 55.2 g
Ash 3.6 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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