MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry

View Nutrition information about MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 388Calories from Fat 119
% Daily Value*
Total Fat 13g 20 %
   Saturated Fat 4g 20 %
   Trans Fat 4g
Cholesterol 3mg 1  %
Sodium 1295mg 54 %
Total Carbohydrate 59g 20  %
   Dietary Fiber 1.5g 6 %
   Sugar 4g
Protein 8g 15.6 %
Vitamin A 0%  Vitamin C 0%
Calcium 17%  Iron 23%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

388

Fat

13.23g

Carbs

59.4 g

Protein

7.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 388 1623.4 19.4%
From Carbs 237.64 994.3
From Fat 119.07 498.2
From Protein 31.24 130.7
Percent breakdown of 388 total Calories (kcal)
Protein 8.05% (7.8 g x 4 Kcal/g = 31.2 kcal)
Fat 30.69% (13.23 g x 9 Kcal/g = 119.1 kcal)
Carbohydrate 61.25% (59.41 g x 4 Kcal/g = 237.6 kcal)
MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix, dry

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.93  mg 19.65 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.38  mg 22.35 %
Thiamin 0.49 mg 32.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 7  IU 0.14 %
Vitamin B12 0.16 mcg 2.67 %
Vitamin B6 0.02 mg 1 %
Vitamin C 0.2 mg 0.33 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.81 g 15.62 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.23 g 20.35 %
  Saturated fatty acids 4.07 g 20.35 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids ~
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids ~
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 388 g
Alcohol ~
Water 10 g
Ash 9.55 g
Caffeine ~
Theobromine ~
~ Data not available

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