KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies

View Nutrition information about KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 533Calories from Fat 265
% Daily Value*
Total Fat 29g 45 %
   Saturated Fat 17g 86 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 235mg 10 %
Total Carbohydrate 64g 21  %
   Dietary Fiber 3g 12 %
   Sugar 43g
Protein 4g 7.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 18%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

533

Fat

29.4g

Carbs

64.2 g

Protein

3.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 533 2230.1 26.65%
From Carbs 256.8 1074.5
From Fat 264.6 1107.1
From Protein 14.4 60.2
Percent breakdown of 533 total Calories (kcal)
Protein 2.7% (3.6 g x 4 Kcal/g = 14.4 kcal)
Fat 49.64% (29.4 g x 9 Kcal/g = 264.6 kcal)
Carbohydrate 48.18% (64.2 g x 4 Kcal/g = 256.8 kcal)
KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 28  mcg 7 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.2  mg 6 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.1  mg 5.88 %
Thiamin 0.15 mg 10 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.6 g 7.2 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 29.4 g 45.23 %
  Saturated fatty acids 17.1 g 85.5 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.3 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 6.3 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2230 g
Alcohol ~
Water 1.2 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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