KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups

View Nutrition information about KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 485Calories from Fat 169
% Daily Value*
Total Fat 19g 29 %
   Saturated Fat 17g 84 %
   Trans Fat 0g
Cholesterol 0mg 0  %
Sodium 136mg 6 %
Total Carbohydrate 73g 24  %
   Dietary Fiber 2.2g 9 %
   Sugar 26g
Protein 6g 12 %
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

485

Fat

18.8g

Carbs

73.1 g

Protein

6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 485 2029.2 24.25%
From Carbs 292.4 1223.4
From Fat 169.2 707.9
From Protein 24 100.4
Percent breakdown of 485 total Calories (kcal)
Protein 4.95% (6 g x 4 Kcal/g = 24 kcal)
Fat 34.89% (18.8 g x 9 Kcal/g = 169.2 kcal)
Carbohydrate 60.29% (73.1 g x 4 Kcal/g = 292.4 kcal)
KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 101  mcg 25.25 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.52  mg 17.6 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.26  mg 15.29 %
Thiamin 0.44 mg 29.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A ~
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 6 g 12 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18.8 g 28.92 %
  Saturated fatty acids 16.8 g 84 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.5 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.1 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 485 g
Alcohol ~
Water 1 g
Ash ~
Caffeine ~
Theobromine ~
~ Data not available

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