Walrus, meat, dried (Alaska Native) - Nutrition Facts and Information

Explore the nutrition facts of Walrus, meat, dried (Alaska Native), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 251 calories, 2.6 grams of total fat, 0 grams of carbohydrates, and 57 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Walrus, meat, dried (Alaska Native) offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 251

Calories from Fat 23

% Daily Value*

Total Fat 3g

4 %

Saturated Fat ~

Trans Fat ~

Cholesterol ~

Sodium ~

Total Carbohydrate 0g

0 %

Dietary Fiber ~

Sugar ~

Protein 57g

114 %

Vitamin A

Vitamin C

Calcium

Iron

239%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 251	Fat 2.60g	Carbs 0.0 g	Protein 57.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	251	1050.2	13%
From Carbs	0.00	0.0
From Fat	23.40	97.9
From Protein	228.00	954.0

Percent breakdown of 251 total Calories (kcal)
Protein	91%	(57.0 g x 4.0 Kcal/g = 228.0 kcal)
Fat	9%	(2.60 g x 9.00 Kcal/g = 23.4 kcal)
Carbohydrate	~

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	~
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	10.1 mg	50 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.79 mg	46 %
Thiamin	0.21 mg	14 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	410 IU	8 %
Vitamin B12	~
Vitamin B6	~
Vitamin C	~
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	57 g	114 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	2.6 g	4 %
Saturated fatty acids	~
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	~
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	~
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Minerals

Nutrient	Amount	%DV
Calcium, Ca	~
Copper, Cu	~
Fluoride, F	~
Iron, Fe	43 mg	239 %
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	415 mg	42 %
Potassium, K	~
Selenium, Se	~
Sodium, Na	~
Zinc, Zn	~

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	0 g	0 %
Fiber	~
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	~
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	1052 g
Alcohol	~
Water	38.80 g
Ash	1.60 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Elizabeth Nobmann, Nutrient Value of Alaska Native Foods, 1993