Nutrition summary |
|||
Calories19 |
Fat1.06g |
Carbs2.1 g |
Protein0.5 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 19 | 78.2 | 1% |
| From Carbs | 8.39 | 35.1 | |
| From Fat | 9.54 | 39.9 | |
| From Protein | 2.08 | 8.7 |
| Percent breakdown of 19 total Calories (kcal) | ||
|---|---|---|
| Protein | 11% | (0.5 g x 4.0 Kcal/g = 2.1 kcal) |
| Fat | 51% | (1.06 g x 9.00 Kcal/g = 9.5 kcal) |
| Carbohydrate | 45% | (2.10 g x 4.0 Kcal/g = 8.4 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 2.34 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 5.55 mcg | 1 % |
| Folate, food | 0 mcg | 0 % |
| Folate, total | 3.21 mcg | 1 % |
| Folic acid | 3.21 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.2 mg | 1 % |
| Pantothenic acid | ~ | |
| Retinol | 17 mcg | |
| Riboflavin | 0.03 mg | 2 % |
| Thiamin | 0.02 mg | 1 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 56.36 IU | 1 % |
| Vitamin B12 | 0.06 mcg | 1 % |
| Vitamin B6 | 0.01 mg | 0 % |
| Vitamin C | 2.39 mg | 4 % |
| Vitamin D | 0.29 IU | 0 % |
| Vitamin E | 0.25 mg | 1 % |
| Vitamin K | 1.61 mcg | 2 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 0.52 g | 1 % |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Arginine | ~ | |
| Alanine | ~ | |
| Aspartic acid | ~ | |
| Cystine | ~ | |
| Glutamic acid | ~ | |
| Glycine | ~ | |
| Hydroxyproline | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 1.06 g | 2 % |
| Saturated fatty acids | 0.45 g | 2 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0.01 g | |
| Decanoic | 0.01 g | |
| Dodecanoic | 0.1 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.04 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 0.23 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 0.04 g | |
| Eicosanoic | 0 g | |
| Docosanoic | 0 g | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 0.4 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 0.4 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.21 g | |
| Octadecadienoic | 0.18 g | |
| Octadecatrienoic | 0.02 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.01 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 38.84 mg | 4 % |
| Copper, Cu | 0.01 mg | 0 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.4 mg | 2 % |
| Magnesium, Mg | 1.46 mg | 0 % |
| Manganese, Mn | ~ | |
| Phosphorus, P | 25.99 mg | 3 % |
| Potassium, K | 25.99 mg | 1 % |
| Selenium, Se | 0.55 mcg | 1 % |
| Sodium, Na | 7.3 mg | 0 % |
| Zinc, Zn | 0.2 mg | 1 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 2.1 g | 1 % |
| Fiber | 0 g | 0 % |
| Sugars | 2.1 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0.29 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 18.688 g |
| Alcohol | 0 g |
| Water | 25.55 g |
| Ash | 0.15 g |
| Caffeine | 0 g |
| Theobromine | 0 g |