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Syrups, chocolate, fudge-type - Nutrition Information


View Nutrition information about Syrups, chocolate, fudge-type.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1cup
Amount Per Serving
Calories 1064Calories from Fat 244
% Daily Value*
Total Fat 27g 42 %
   Saturated Fat 12g 60 %
   Trans Fat ~
Cholesterol 3mg 1  %
Sodium 1052mg 44 %
Total Carbohydrate 191g 64  %
   Dietary Fiber 8.51g 34 %
   Sugar 106g
Protein 14g 28 %
Vitamin A 0%  Vitamin C 1%
Calcium 15%  Iron 22%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


1064

Fat


27.06g

Carbs


191.2 g

Protein


14 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 1064 4451.8 53%
From Carbs 764.86 9728.5
From Fat 243.5 3097.2
From Protein 55.94 711.5
Percent breakdown of 1064 total Calories (kcal)
Protein 5% (14 g x 4 Kcal/g = 55.9 kcal)
Fat 23% (27.056 g x 9 Kcal/g = 243.5 kcal)
Carbohydrate 72% (191.216 g x 4 Kcal/g = 764.86 kcal)
Syrups, chocolate, fudge-type
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 16.72 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 12.16  mcg 3 %
Folate, food 12.16  mcg 3 %
Folate, total 12.16  mcg 3 %
Folic acid 0  mcg
Lutein + zeaxanthin 12.16 mcg
Lycopene 0  mcg
Niacin 0.76  mg 4 %
Pantothenic acid 0.36 mg 4 %
Retinol 3  mcg
Riboflavin 0.28  mg 16 %
Thiamin 0.1 mg 7 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 6.08  IU 0 %
Vitamin B12 0.18 mcg 3 %
Vitamin B6 0.06 mg 3 %
Vitamin C 0.61 mg 1 %
Vitamin D 0 IU 0 %
Vitamin E 8 mg 27 %
Vitamin K 7.6  mcg 10 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.98 g 28 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 27.06 g 42 %
  Saturated fatty acids 12.1 g 60 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0.05 g
    Decanoic  0.14 g
    Dodecanoic  0.17 g
    Tridecanoic  ~
    Tetradecanoic  0.72 g
    Pentadecanoic  ~
    Hexadecanoic  5.48 g
    Heptadecanoic  ~
    Octadecanoic  2.3 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 11.73 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.2 g
    Heptadecenoic  ~
    Octadecenoic  11.49 g
    Eicosenoic  0.03 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.85 g
    Octadecadienoic  0.76 g
    Octadecatrienoic  0.07 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 148.96 mg 15 %
Copper, Cu 1.06 mg 53 %
Fluoride, F ~
Iron, Fe 3.95  mg 22 %
Magnesium, Mg 145.92 mg 36 %
Manganese, Mn 1.13 mg 56 %
Phosphorus, P 294.88 mg 29 %
Potassium, K 863.36  mg 25 %
Selenium, Se 6.99 mcg 10 %
Sodium, Na 1051.84 mg 44 %
Zinc, Zn 2.52 mg 17 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 3.04 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1064 g
Alcohol 0 g
Water 66.27 g
Ash 5.47 g
Caffeine 21.28 g
Theobromine 750.88 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Sunita Malhotra
Dr. Sunita Malhotra
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Dr. Namita Tulapurkar
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Dr. Rajan Handa
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