Snacks, yucca (cassava) chips, salted

View Nutrition information about Snacks, yucca (cassava) chips, salted.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 515Calories from Fat 233
% Daily Value*
Total Fat 26g 40 %
   Saturated Fat 9g 43 %
   Trans Fat 0g
Cholesterol ~
Sodium 296mg 12 %
Total Carbohydrate 69g 23  %
   Dietary Fiber 3.7g 15 %
   Sugar 3g
Protein 1g 2.7 %
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 4%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

515

Fat

25.91g

Carbs

69.2 g

Protein

1.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 515 2154.8 25.75%
From Carbs 276.92 1158.6
From Fat 233.19 975.7
From Protein 5.36 22.4
Percent breakdown of 515 total Calories (kcal)
Protein 1.04% (1.3 g x 4 Kcal/g = 5.4 kcal)
Fat 45.28% (25.91 g x 9 Kcal/g = 233.2 kcal)
Carbohydrate 53.77% (69.23 g x 4 Kcal/g = 276.9 kcal)
Snacks, yucca (cassava) chips, salted

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.2  mg 5.98 %
Pantothenic acid 0.89 mg 8.9 %
Retinol ~
Riboflavin 0.03  mg 1.59 %
Thiamin 0.05 mg 3.33 %
Tocopherol, beta 0.07 mg
Tocopherol, delta 0 mg
Tocopherol, gamma 0.29 mg
Vitamin A ~
Vitamin B12 ~
Vitamin B6 0.13 mg 6.5 %
Vitamin C ~
Vitamin D ~
Vitamin E 2.78 mg 9.27 %
Vitamin K 5.3  mcg 6.62 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 1.34 g 2.68 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 25.91 g 39.86 %
  Saturated fatty acids 8.69 g 43.44 %
    Butanoic  0.01 g
    Hexanoic  0 g
    Octanoic  0.01 g
    Decanoic  0.04 g
    Dodecanoic  0.04 g
    Tridecanoic  ~
    Tetradecanoic  0.2 g
    Pentadecanoic  0.01 g
    Hexadecanoic  7.43 g
    Heptadecanoic  0.02 g
    Octadecanoic  0.81 g
    Eicosanoic  0.08 g
    Docosanoic  0.02 g
    tetracosanoic  0.02 g
  Monounsaturated fatty acids 7.44 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.07 g
    Heptadecenoic  0 g
    Octadecenoic  7.32 g
    Eicosenoic  0.04 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 6.91 g
    Octadecadienoic  6.8 g
    Octadecatrienoic  0.06 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0.03 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 52 mg 5.2 %
Copper, Cu 0.12 mg 5.75 %
Fluoride, F ~
Iron, Fe 0.72  mg 4 %
Magnesium, Mg 46 mg 11.5 %
Manganese, Mn 0.28 mg 14.1 %
Phosphorus, P 99 mg 9.9 %
Potassium, K 868  mg 24.8 %
Selenium, Se 4.9 mcg 7 %
Sodium, Na 296 mg 12.33 %
Zinc, Zn 0.85 mg 5.67 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol ~
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 2157 g
Alcohol ~
Water 2.8 g
Ash 2.7 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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