Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

View Nutrition information about Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 458Calories from Fat 145
% Daily Value*
Total Fat 17g 26 %
   Saturated Fat 8g 38 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 569mg 24 %
Total Carbohydrate 71g 24  %
   Dietary Fiber ~
   Sugar ~
Protein 8g 15 %
Vitamin A 0%  Vitamin C 1%
Calcium 7%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

458

Fat

16.7g

Carbs

70.9 g

Protein

7.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 458 1916.3 22.9%
From Carbs 283.6 1186.6
From Fat 145.29 607.9
From Protein 28.5 119.2
Percent breakdown of 458 total Calories (kcal)
Protein 6.22% (7.5 g x 3.8 Kcal/g = 28.5 kcal)
Fat 31.72% (16.7 g x 8.7 Kcal/g = 145.3 kcal)
Carbohydrate 61.92% (70.9 g x 4 Kcal/g = 283.6 kcal)
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 9  mcg 2.25 %
Folate, food 9  mcg 2.25 %
Folate, total 9  mcg 2.25 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.8  mg 4 %
Pantothenic acid 0.76 mg 7.59 %
Retinol 0  mcg
Riboflavin 0.2  mg 11.76 %
Thiamin 0.1 mg 6.6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 10  IU 0.2 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.17 mg 8.6 %
Vitamin C 0.5 mg 0.83 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 7.5 g 15 %
Essential Aminos
Histidine 0.16 g
Isoleucine 0.29 g
Leucine 0.53 g
Lysine 0.25 g
Methionine 0.13 g
Phenylalanine 0.36 g
Threonine 0.25 g
Tryptophan 0.1 g
Valine 0.33 g
Non-essential Aminos
Arginine 0.31 g
Alanine 0.27 g
Aspartic acid 0.42 g
Cystine 0.15 g
Glutamic acid 2.18 g
Glycine 0.27 g
Hydroxyproline ~
Proline 0.74 g
Serine 0.36 g
Tyrosine 0.23 g
Methionine 0.13 g
Phenylalanine 0.36 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 16.7 g 25.69 %
  Saturated fatty acids 7.68 g 38.4 %
    Butanoic  0 g
    Hexanoic  0.01 g
    Octanoic  0.21 g
    Decanoic  0.23 g
    Dodecanoic  2.92 g
    Tridecanoic  ~
    Tetradecanoic  1.06 g
    Pentadecanoic  ~
    Hexadecanoic  1.94 g
    Heptadecanoic  ~
    Octadecanoic  1.31 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 5.39 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.02 g
    Heptadecenoic  ~
    Octadecenoic  5.37 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 2.15 g
    Octadecadienoic  1.99 g
    Octadecatrienoic  0.16 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 74 mg 7.4 %
Copper, Cu 0.3 mg 15.1 %
Fluoride, F ~
Iron, Fe 2  mg 11.11 %
Magnesium, Mg 41 mg 10.25 %
Manganese, Mn 0.56 mg 28.1 %
Phosphorus, P 145 mg 14.5 %
Potassium, K 225  mg 6.43 %
Selenium, Se ~
Sodium, Na 569 mg 23.71 %
Zinc, Zn 0.92 mg 6.13 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1916 g
Alcohol ~
Water 2.5 g
Ash 2.2 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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