Nutrition summary |
|||
Calories44 |
Fat2.69g |
Carbs4.4 g |
Protein0.6 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 44 | 184.1 | 2% |
| From Carbs | 17.43 | 72.9 | |
| From Fat | 24.19 | 101.2 | |
| From Protein | 2.37 | 9.9 |
| Percent breakdown of 44 total Calories (kcal) | ||
|---|---|---|
| Protein | 5% | (0.6 g x 4.0 Kcal/g = 2.4 kcal) |
| Fat | 55% | (2.69 g x 9.00 Kcal/g = 24.2 kcal) |
| Carbohydrate | 40% | (4.36 g x 4.0 Kcal/g = 17.4 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | 0.02 mcg | |
| Carotene, alpha | 0.4 mcg | |
| Carotene, beta | 4.58 mcg | |
| Choline | 1.1 mg | |
| Cryptoxanthin, beta | 7.35 mcg | |
| Folate, DFE | 1.18 mcg | 0 % |
| Folate, food | 1.18 mcg | 0 % |
| Folate, total | 1.18 mcg | 0 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | 87.85 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 0.11 mg | 1 % |
| Pantothenic acid | 0.01 mg | 0 % |
| Retinol | 1 mcg | |
| Riboflavin | 0 mg | 0 % |
| Thiamin | 0 mg | 0 % |
| Tocopherol, beta | 0.03 mg | |
| Tocopherol, delta | 0.57 mg | |
| Tocopherol, gamma | 2.22 mg | |
| Vitamin A | 17.62 IU | 0 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.02 mg | 1 % |
| Vitamin C | 0.01 mg | 0 % |
| Vitamin D | 0 IU | 0 % |
| Vitamin E | 0.21 mg | 1 % |
| Vitamin K | 0.28 mcg | 0 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 0.59 g | 1 % |
| Essential Aminos | ||
| Histidine | 0.01 g | |
| Isoleucine | 0.02 g | |
| Leucine | 0.08 g | |
| Lysine | 0.02 g | |
| Methionine | 0.01 g | |
| Phenylalanine | 0.03 g | |
| Threonine | 0.02 g | |
| Tryptophan | 0 g | |
| Valine | 0.03 g | |
| Non-essential Aminos | ||
| Arginine | 0.02 g | |
| Alanine | 0.04 g | |
| Aspartic acid | 0.04 g | |
| Cystine | 0.01 g | |
| Glutamic acid | 0.11 g | |
| Glycine | 0.02 g | |
| Hydroxyproline | 0 | |
| Proline | 0.05 g | |
| Serine | 0.03 g | |
| Tyrosine | 0.02 g | |
| Methionine | 0.01 g | |
| Phenylalanine | 0.03 g | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 2.69 g | 4 % |
| Saturated fatty acids | 0.57 g | 3 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0 g | |
| Pentadecanoic | 0 g | |
| Hexadecanoic | 0.28 g | |
| Heptadecanoic | 0 g | |
| Octadecanoic | 0.26 g | |
| Eicosanoic | 0.01 g | |
| Docosanoic | 0.01 g | |
| tetracosanoic | 0 g | |
| Monounsaturated fatty acids | 1.67 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | 0 g | |
| Hexadecenoic | 0 g | |
| Heptadecenoic | 0 g | |
| Octadecenoic | 1.67 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.19 g | |
| Octadecadienoic | 0.18 g | |
| Octadecatrienoic | 0.01 g | |
| Eicosadienoic | 0 g | |
| Eicosatrienoic | 0 g | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 1.58 mg | 0 % |
| Copper, Cu | 0.01 mg | 0 % |
| Fluoride, F | 0 mg | |
| Iron, Fe | 0.15 mg | 1 % |
| Magnesium, Mg | 7.43 mg | 2 % |
| Manganese, Mn | 0.06 mg | 3 % |
| Phosphorus, P | 19.83 mg | 2 % |
| Potassium, K | 18.96 mg | 1 % |
| Selenium, Se | 0.32 mcg | 0 % |
| Sodium, Na | 60.36 mg | 3 % |
| Zinc, Zn | 0.17 mg | 1 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.36 g | 1 % |
| Fiber | 0.79 g | 3 % |
| Sugars | 0.04 g | |
| Fructose | 0 g | |
| Galactose | 0 g | |
| Glucose (dextrose) | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Sucrose | 0.04 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | 0 mg | |
| Campesterol | 0 mg | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | 0 mg |
| Nutrient | Amount |
|---|---|
| Energy | 44.003 g |
| Alcohol | 0 g |
| Water | 0.03 g |
| Ash | 0.24 g |
| Caffeine | 0 g |
| Theobromine | 0 g |