Nutrition summary |
|||
Calories145 |
Fat7.63g |
Carbs17.8 g |
Protein1.6 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 145 | 604.9 | 7% |
| From Carbs | 73.11 | 305.9 | |
| From Fat | 65.58 | 274.4 | |
| From Protein | 5.76 | 24.1 |
| Percent breakdown of 145 total Calories (kcal) | ||
|---|---|---|
| Protein | 4% | (1.6 g x 3.5 Kcal/g = 5.8 kcal) |
| Fat | 45% | (7.63 g x 8.60 Kcal/g = 65.6 kcal) |
| Carbohydrate | 51% | (17.83 g x 4.1 Kcal/g = 73.11 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 0.85 mcg | 0 % |
| Folate, food | 0.85 mcg | 0 % |
| Folate, total | 0.85 mcg | 0 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 0.4 mg | 2 % |
| Pantothenic acid | 0.06 mg | 1 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.07 mg | 4 % |
| Thiamin | 0.09 mg | 6 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 90.15 IU | 2 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.01 mg | 0 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 1.64 g | 3 % |
| Essential Aminos | ||
| Histidine | 0.05 g | |
| Isoleucine | 0.06 g | |
| Leucine | 0.2 g | |
| Lysine | 0.05 g | |
| Methionine | 0.03 g | |
| Phenylalanine | 0.08 g | |
| Threonine | 0.06 g | |
| Tryptophan | 0.01 g | |
| Valine | 0.08 g | |
| Non-essential Aminos | ||
| Arginine | 0.08 g | |
| Alanine | 0.12 g | |
| Aspartic acid | 0.12 g | |
| Cystine | 0.03 g | |
| Glutamic acid | 0.31 g | |
| Glycine | 0.07 g | |
| Hydroxyproline | ~ | |
| Proline | 0.14 g | |
| Serine | 0.08 g | |
| Tyrosine | 0.07 g | |
| Methionine | 0.03 g | |
| Phenylalanine | 0.08 g | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 7.63 g | 12 % |
| Saturated fatty acids | 6.45 g | 32 % |
| Butanoic | ~ | |
| Hexanoic | 0.05 g | |
| Octanoic | 0.56 g | |
| Decanoic | 0.45 g | |
| Dodecanoic | 3.31 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 1.25 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 0.63 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 0.21 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 0.48 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 0.48 g | |
| Eicosenoic | ~ | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 0.22 g | |
| Octadecadienoic | 0.22 g | |
| Octadecatrienoic | 0 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | ~ | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 0.85 mg | 0 % |
| Copper, Cu | 0.01 mg | 0 % |
| Fluoride, F | ~ | |
| Iron, Fe | 0.72 mg | 4 % |
| Magnesium, Mg | 3.12 mg | 1 % |
| Manganese, Mn | 0.02 mg | 1 % |
| Phosphorus, P | 12.47 mg | 1 % |
| Potassium, K | 22.96 mg | 1 % |
| Selenium, Se | 1.08 mcg | 2 % |
| Sodium, Na | 289.74 mg | 12 % |
| Zinc, Zn | 0.06 mg | 0 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 17.83 g | 6 % |
| Fiber | 0.31 g | 1 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 604.989 g |
| Alcohol | ~ |
| Water | 0.57 g |
| Ash | 0.65 g |
| Caffeine | ~ |
| Theobromine | ~ |