Snack, BALANCE, original bar - Nutrition Facts and Information

Explore the nutrition facts of Snack, BALANCE, original bar, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 415 calories, 12 grams of total fat, 48.7 grams of carbohydrates, and 28 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Snack, BALANCE, original bar offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 415

Calories from Fat 108

% Daily Value*

Total Fat 12g

18 %

Saturated Fat 1g

6 %

Trans Fat 0g

Cholesterol 1mg

0 %

Sodium 253mg

11 %

Total Carbohydrate 49g

16 %

Dietary Fiber 3.10g

12 %

Sugar 35g

Protein 28g

56 %

Vitamin A

100%

Vitamin C

19%

Calcium

54%

Iron

61%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 415	Fat 12.00g	Carbs 48.7 g	Protein 28.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	415	1736.4	21%
From Carbs	194.92	815.5
From Fat	108.00	451.9
From Protein	112.00	468.6

Percent breakdown of 415 total Calories (kcal)
Protein	27%	(28.0 g x 4.0 Kcal/g = 112.0 kcal)
Fat	26%	(12.00 g x 9.00 Kcal/g = 108.0 kcal)
Carbohydrate	47%	(48.73 g x 4.0 Kcal/g = 194.9 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	0.5 mcg
Carotene, alpha	0 mcg
Carotene, beta	10 mcg
Choline	91.2 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	126 mcg	32 %
Folate, food	126 mcg	32 %
Folate, total	126 mcg	32 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	8.99 mg	45 %
Pantothenic acid	0.7 mg	7 %
Retinol	1495 mcg
Riboflavin	1.71 mg	101 %
Thiamin	1.63 mg	109 %
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.43 mg
Tocopherol, gamma	0.98 mg
Vitamin A	5000 IU	100 %
Vitamin B12	1.24 mcg	21 %
Vitamin B6	0.89 mg	44 %
Vitamin C	11.2 mg	19 %
Vitamin D	1.6 IU	0 %
Vitamin E	5.84 mg	19 %
Vitamin K	1.3 mcg	2 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	28 g	56 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	12 g	18 %
Saturated fatty acids	1.15 g	6 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	0 g
Tetradecanoic	0.01 g
Pentadecanoic	0.03 g
Hexadecanoic	0.63 g
Heptadecanoic	0 g
Octadecanoic	0.42 g
Eicosanoic	0 g
Docosanoic	0.05 g
tetracosanoic	0 g
Monounsaturated fatty acids	8.12 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0 g
Heptadecenoic	0 g
Octadecenoic	8.04 g
Eicosenoic	0.07 g
Docosenoic	0.01 g
Polyunsaturated fatty acids	1.97 g
Octadecadienoic	1.83 g
Octadecatrienoic	0.14 g
Eicosadienoic	0 g
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 1.15 g

Monounsaturated Fat 8.12 g

Polyunsaturated Fat 1.97 g

Trans Fat 0.00 g

Total Fat 11.23 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	543 mg	54 %
Copper, Cu	0.77 mg	38 %
Fluoride, F	0.1 mg
Iron, Fe	10.9 mg	61 %
Magnesium, Mg	119 mg	30 %
Manganese, Mn	0.71 mg	36 %
Phosphorus, P	465 mg	46 %
Potassium, K	678 mg	19 %
Selenium, Se	23.3 mcg	33 %
Sodium, Na	253 mg	11 %
Zinc, Zn	3.52 mg	23 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	48.73 g	16 %
Fiber	3.1 g	12 %
Sugars	34.89 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	0 mg
Campesterol	0 mg
Cholesterol	1 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	1736 g
Alcohol	0 g
Water	7.76 g
Ash	3.51 g
Caffeine	4.00 g
Theobromine	47.00 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.