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PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust - Nutrition Information

View Nutrition information about PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1slice
Amount Per Serving
Calories 320Calories from Fat 0
% Daily Value*
Total Fat 14g 21 %
   Saturated Fat 6g 30 %
   Trans Fat 0g
Cholesterol 29mg 10  %
Sodium 835mg 35 %
Total Carbohydrate 35g 12  %
   Dietary Fiber 2.86g 11 %
   Sugar 3g
Protein 13g 27 %
Vitamin A 0%  Vitamin C 2%
Calcium 18%  Iron 17%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


320.1

Fat


13.89g

Carbs


35.3 g

Protein


13.5 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 320.1 1339.3 16%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 320.1 total Calories (kcal)
Protein 0% (13.5 g x 0 Kcal/g = 0 kcal)
Fat 0% (13.893 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (35.321 g x 0 Kcal/g = 0 kcal)
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 174.9  mcg 44 %
Folate, food 48.4  mcg 12 %
Folate, total 123.2  mcg 31 %
Folic acid 74.8  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 5.3  mg 27 %
Pantothenic acid 0.44 mg 4 %
Retinol ~
Riboflavin 0.26  mg 16 %
Thiamin 0.61 mg 40 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.38 mg
Tocopherol, gamma 1.25 mg
Vitamin A ~
Vitamin B12 0.56 mcg 9 %
Vitamin B6 0.1 mg 5 %
Vitamin C 1.1 mg 2 %
Vitamin D 0 IU 0 %
Vitamin E 0.72 mg 2 %
Vitamin K 9.35  mcg 12 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 13.45 g 27 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 13.89 g 21 %
  Saturated fatty acids 5.94 g 30 %
    Butanoic  0.1 g
    Hexanoic  0.08 g
    Octanoic  0.05 g
    Decanoic  0.14 g
    Dodecanoic  0.17 g
    Tridecanoic  ~
    Tetradecanoic  0.61 g
    Pentadecanoic  0.06 g
    Hexadecanoic  3.3 g
    Heptadecanoic  0.06 g
    Octadecanoic  1.31 g
    Eicosanoic  0.03 g
    Docosanoic  0.02 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 4.77 g
    Tetradecenoic  0.05 g
    Pentadecenoic  0 g
    Hexadecenoic  0.22 g
    Heptadecenoic  0 g
    Octadecenoic  4.36 g
    Eicosenoic  0.08 g
    Docosenoic  0.0242 g
  Polyunsaturated fatty acids 2.22 g
    Octadecadienoic  1.92 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  0.03 g
    Eicosatrienoic  0.02 g
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0.01 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 182.6 mg 18 %
Copper, Cu 0.12 mg 6 %
Fluoride, F ~
Iron, Fe 2.98  mg 17 %
Magnesium, Mg 26.4 mg 7 %
Manganese, Mn 0.46 mg 23 %
Phosphorus, P 226.6 mg 23 %
Potassium, K 227.7  mg 7 %
Selenium, Se 20.9 mcg 30 %
Sodium, Na 834.9 mg 35 %
Zinc, Zn 1.64 mg 11 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 28.6 mg 10 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 320.1 g
Alcohol ~
Water 44.16 g
Ash 3.16 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine / DNMA, Executive Therapist
26 years experience
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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