Nutrition summary | |||
Calories826.54 |
Fat69.53g |
Carbs28.4 g |
Protein37 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 826.54 | 3458.2 | 41% |
| From Carbs | 115.59 | 691.6 | |
| From Fat | 581.94 | 3481.8 | |
| From Protein | 128.37 | 768.1 |
| Percent breakdown of 826.54 total Calories (kcal) | ||
|---|---|---|
| Protein | 16% | (37 g x 3.5 Kcal/g = 128.4 kcal) |
| Fat | 70% | (69.5266 g x 8.37 Kcal/g = 581.9 kcal) |
| Carbohydrate | 14% | (28.3998 g x 4.1 Kcal/g = 115.59 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | 178.75 mcg | 45 % |
| Folate, food | 178.75 mcg | 45 % |
| Folate, total | 178.75 mcg | 45 % |
| Folic acid | 0 mcg | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 21.02 mg | 105 % |
| Pantothenic acid | 1.98 mg | 20 % |
| Retinol | 0 mcg | |
| Riboflavin | 0.16 mg | 9 % |
| Thiamin | 0.39 mg | 26 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 0 IU | 0 % |
| Vitamin B12 | 0 mcg | 0 % |
| Vitamin B6 | 0.36 mg | 18 % |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | 0 IU | 0 % |
| Vitamin E | ~ | |
| Vitamin K | ~ |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 36.99 g | 74 % |
| Essential Aminos | ||
| Histidine | 0.94 g | |
| Isoleucine | 1.3 g | |
| Leucine | 2.4 g | |
| Lysine | 1.33 g | |
| Methionine | 0.45 g | |
| Phenylalanine | 1.92 g | |
| Threonine | 1.27 g | |
| Tryptophan | 0.36 g | |
| Valine | 1.55 g | |
| Non-essential Aminos | ||
| Arginine | 4.42 g | |
| Alanine | 1.47 g | |
| Aspartic acid | 4.51 g | |
| Cystine | 0.47 g | |
| Glutamic acid | 7.73 g | |
| Glycine | 2.23 g | |
| Hydroxyproline | ~ | |
| Proline | 1.63 g | |
| Serine | 1.82 g | |
| Tyrosine | 1.5 g | |
| Methionine | 0.45 g | |
| Phenylalanine | 1.92 g | |
|
Protein & Amino Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 69.53 g | 107 % |
| Saturated fatty acids | 9.07 g | 45 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | ~ | |
| Dodecanoic | ~ | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.02 g | |
| Pentadecanoic | ~ | |
| Hexadecanoic | 6.43 g | |
| Heptadecanoic | ~ | |
| Octadecanoic | 1.64 g | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 36.07 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.08 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 35.19 g | |
| Eicosenoic | 0.78 g | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 20.98 g | |
| Octadecadienoic | 20.94 g | |
| Octadecatrienoic | 0.03 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | ~ | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 122.98 mg | 12 % |
| Copper, Cu | 1.82 mg | 91 % |
| Fluoride, F | ~ | |
| Iron, Fe | 2.39 mg | 13 % |
| Magnesium, Mg | 268.84 mg | 67 % |
| Manganese, Mn | 2.87 mg | 144 % |
| Phosphorus, P | 723.58 mg | 72 % |
| Potassium, K | 932.36 mg | 27 % |
| Selenium, Se | 10.72 mcg | 15 % |
| Sodium, Na | 619.19 mg | 26 % |
| Zinc, Zn | 9.47 mg | 63 % |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 28.4 g | 9 % |
| Fiber | 12.73 g | 51 % |
| Sugars | ~ | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 3457.74 g |
| Alcohol | ~ |
| Water | 3.1 g |
| Ash | 4.98 g |
| Caffeine | ~ |
| Theobromine | ~ |
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