Pasta, gluten-free, corn and rice flour, cooked - Nutrition Facts and Information

Explore the nutrition facts of Pasta, gluten-free, corn and rice flour, cooked, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cup spaghetti (141 grams) serving of this product provides 252.39 calories, 1.41 grams of total fat, 53.7 grams of carbohydrates, and 4.5 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Pasta, gluten-free, corn and rice flour, cooked offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1cup spaghetti (141 g)

Amount Per Serving

Calories 252

Calories from Fat 12

% Daily Value*

Total Fat 1g

2 %

Saturated Fat 0g

1 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 6mg

0 %

Total Carbohydrate 54g

18 %

Dietary Fiber 1.97g

8 %

Sugar 0g

Protein 5g

10 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 252	Fat 1.41g	Carbs 53.7 g	Protein 4.5 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	252	1056.0	13%
From Carbs	223.19	933.8
From Fat	11.80	49.4
From Protein	17.24	72.1

Percent breakdown of 252 total Calories (kcal)
Protein	7%	(4.5 g x 3.8 Kcal/g = 17.2 kcal)
Fat	5%	(1.41 g x 8.37 Kcal/g = 11.8 kcal)
Carbohydrate	88%	(53.65 g x 4.2 Kcal/g = 223.19 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	29.61 mcg
Carotene, beta	45.12 mcg
Choline	2.4 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	5.64 mcg	1 %
Folate, food	5.64 mcg	1 %
Folate, total	5.64 mcg	1 %
Folic acid	0 mcg
Lutein + zeaxanthin	759.99 mcg
Lycopene	0 mcg
Niacin	0.34 mg	2 %
Pantothenic acid	0.2 mg	2 %
Retinol	0 mcg
Riboflavin	0.11 mg	6 %
Thiamin	0.07 mg	5 %
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Vitamin A	100.11 IU	2 %
Vitamin B12	0 mcg	0 %
Vitamin B6	0.05 mg	2 %
Vitamin C	0 mg	0 %
Vitamin D	0 IU	0 %
Vitamin E	0 mg	0 %
Vitamin K	0 mcg	0 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	4.51 g	9 %
Essential Aminos
Histidine	0.13 g
Isoleucine	0.15 g
Leucine	0.64 g
Lysine	0.23 g
Methionine	0.1 g
Phenylalanine	0.25 g
Threonine	0.15 g
Tryptophan	0.03 g
Valine	0.15 g
Non-essential Aminos
Arginine	0.22 g
Alanine	0.33 g
Aspartic acid	0.25 g
Cystine	0.1 g
Glutamic acid	0.77 g
Glycine	0.15 g
Hydroxyproline	0
Proline	0.49 g
Serine	0.23 g
Tyrosine	0.2 g
Methionine	0.1 g
Phenylalanine	0.25 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	1.41 g	2 %
Saturated fatty acids	0.21 g	1 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.01 g
Pentadecanoic	0 g
Hexadecanoic	0.15 g
Heptadecanoic	0 g
Octadecanoic	0.04 g
Eicosanoic	0 g
Docosanoic	0 g
tetracosanoic	0 g
Monounsaturated fatty acids	0.37 g
Tetradecenoic	0 g
Pentadecenoic	0.14 g
Hexadecenoic	0 g
Heptadecenoic	0 g
Octadecenoic	0.22 g
Eicosenoic	0 g
Docosenoic	0 g
Polyunsaturated fatty acids	0.46 g
Octadecadienoic	0.44 g
Octadecatrienoic	0.02 g
Eicosadienoic	0 g
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 0.21 g

Monounsaturated Fat 0.37 g

Polyunsaturated Fat 0.46 g

Trans Fat 0.01 g

Total Fat 1.05 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	2.82 mg	0 %
Copper, Cu	0.03 mg	2 %
Fluoride, F	~
Iron, Fe	0.31 mg	2 %
Magnesium, Mg	15.51 mg	4 %
Manganese, Mn	0.13 mg	6 %
Phosphorus, P	46.53 mg	5 %
Potassium, K	33.84 mg	1 %
Selenium, Se	3.1 mcg	4 %
Sodium, Na	5.64 mg	0 %
Zinc, Zn	0.38 mg	3 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	53.65 g	18 %
Fiber	1.97 g	8 %
Sugars	0 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	1054.68 g
Alcohol	0 g
Water	81.31 g
Ash	0.10 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult a Dietitian

Dr. Pratiksha Prashant

Masters in Dietitics, Masters in Health Science, International Health coach, International diabetic educator, Certification in Vedic nutrition, Bachelors in Dental Surgery

7 years experience

Dr. Pratikshas Nutrition World, Colaba, Mumbai