Mollusks, scallop, mixed species, imitation, made from surimi

View Nutrition information about Mollusks, scallop, mixed species, imitation, made from surimi.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 99Calories from Fat 4
% Daily Value*
Total Fat 0g 1 %
   Saturated Fat 0g 0 %
   Trans Fat ~
Cholesterol 22mg 7  %
Sodium 795mg 33 %
Total Carbohydrate 11g 4  %
   Dietary Fiber 0g 0 %
   Sugar ~
Protein 13g 25.5 %
Vitamin A 1%  Vitamin C 0%
Calcium 1%  Iron 2%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

99

Fat

0.41g

Carbs

10.6 g

Protein

12.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 99 414.2 4.95%
From Carbs 41.1 172
From Fat 3.7 15.5
From Protein 54.53 228.2
Percent breakdown of 99 total Calories (kcal)
Protein 55.08% (12.8 g x 4.3 Kcal/g = 54.5 kcal)
Fat 3.74% (0.41 g x 9.02 Kcal/g = 3.7 kcal)
Carbohydrate 41.51% (10.62 g x 3.9 Kcal/g = 41.1 kcal)
Mollusks, scallop, mixed species, imitation, made from surimi

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 2  mcg 0.5 %
Folate, food 2  mcg 0.5 %
Folate, total 2  mcg 0.5 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.31  mg 1.55 %
Pantothenic acid 0.07 mg 0.7 %
Retinol 20  mcg
Riboflavin 0.02  mg 0.94 %
Thiamin 0.01 mg 0.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 66  IU 1.32 %
Vitamin B12 1.6 mcg 26.67 %
Vitamin B6 0.03 mg 1.5 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.77 g 25.54 %
Essential Aminos
Histidine 0.29 g
Isoleucine 0.6 g
Leucine 1.01 g
Lysine 1.17 g
Methionine 0.43 g
Phenylalanine 0.5 g
Threonine 0.62 g
Tryptophan 0.08 g
Valine 0.65 g
Non-essential Aminos
Arginine 0.85 g
Alanine 0.75 g
Aspartic acid 1.28 g
Cystine 0.14 g
Glutamic acid 2.02 g
Glycine 0.49 g
Hydroxyproline ~
Proline 0.48 g
Serine 0.56 g
Tyrosine 0.52 g
Methionine 0.43 g
Phenylalanine 0.5 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 0.41 g 0.63 %
  Saturated fatty acids 0.08 g 0.4 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 0.06 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.21 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 8 mg 0.8 %
Copper, Cu 0.03 mg 1.6 %
Fluoride, F ~
Iron, Fe 0.31  mg 1.72 %
Magnesium, Mg 43 mg 10.75 %
Manganese, Mn 0.01 mg 0.55 %
Phosphorus, P 282 mg 28.2 %
Potassium, K 103  mg 2.94 %
Selenium, Se 23.6 mcg 33.71 %
Sodium, Na 795 mg 33.12 %
Zinc, Zn 0.33 mg 2.2 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 22 mg 7.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 99 g
Alcohol ~
Water 73.82 g
Ash 2.37 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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