MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch

Explore the nutrition facts of MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 serving (51 grams) serving of this product provides 146.37 calories, 3.06 grams of total fat, 25.3 grams of carbohydrates, and 4.4 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1serving (51 g)

Amount Per Serving

Calories 146

Calories from Fat 28

% Daily Value*

Total Fat 3g

5 %

Saturated Fat 0g

2 %

Trans Fat ~

Cholesterol ~

Sodium 458mg

19 %

Total Carbohydrate 25g

8 %

Dietary Fiber ~

Sugar ~

Protein 4g

8 %

Vitamin A

Vitamin C

Calcium

10%

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 146	Fat 3.06g	Carbs 25.3 g	Protein 4.4 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	146	612.4	7%
From Carbs	101.18	423.3
From Fat	27.54	115.2
From Protein	17.75	74.3

Percent breakdown of 146 total Calories (kcal)
Protein	12%	(4.4 g x 4.0 Kcal/g = 17.7 kcal)
Fat	19%	(3.06 g x 9.00 Kcal/g = 27.5 kcal)
Carbohydrate	69%	(25.30 g x 4.0 Kcal/g = 101.2 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	~
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	~
Pantothenic acid	~
Retinol	~
Riboflavin	~
Thiamin	~
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	~
Vitamin B6	~
Vitamin C	~
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	4.44 g	9 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	3.06 g	5 %
Saturated fatty acids	0.35 g	2 %
Butanoic	~
Hexanoic	~
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0 g
Pentadecanoic	0 g
Hexadecanoic	0.04 g
Heptadecanoic	0 g
Octadecanoic	0.28 g
Eicosanoic	0.01 g
Docosanoic	0.01 g
tetracosanoic	~
Monounsaturated fatty acids	1.41 g
Tetradecenoic	0 g
Pentadecenoic	~
Hexadecenoic	0 g
Heptadecenoic	0 g
Octadecenoic	1.4 g
Eicosenoic	0.01 g
Docosenoic	~
Polyunsaturated fatty acids	0.47 g
Octadecadienoic	0.44 g
Octadecatrienoic	0.02 g
Eicosadienoic	~
Eicosatrienoic	0 g
Eicosatetraenoic	0 g
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.35 g

Monounsaturated Fat 1.41 g

Polyunsaturated Fat 0.47 g

Total Fat 2.24 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	97.41 mg	10 %
Copper, Cu	~
Fluoride, F	~
Iron, Fe	1.01 mg	6 %
Magnesium, Mg	~
Manganese, Mn	~
Phosphorus, P	~
Potassium, K	~
Selenium, Se	~
Sodium, Na	457.98 mg	19 %
Zinc, Zn	~

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	25.3 g	8 %
Fiber	~
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	~
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	613.02 g
Alcohol	~
Water	17.14 g
Ash	1.07 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.