McDONALD'S, NEWMAN'S OWN Ranch Dressing

View Nutrition information about McDONALD'S, NEWMAN'S OWN Ranch Dressing.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 313Calories from Fat 239
% Daily Value*
Total Fat 27g 41 %
   Saturated Fat 4g 22 %
   Trans Fat 0g
Cholesterol 32mg 11  %
Sodium 954mg 40 %
Total Carbohydrate 17g 6  %
   Dietary Fiber 0.3g 1 %
   Sugar 7g
Protein 3g 5.2 %
Vitamin A 1%  Vitamin C 1%
Calcium 8%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

313

Fat

26.57g

Carbs

16.8 g

Protein

2.6 g


Calories

Nutrient kcal kjoules %DV
Total Calories 313 1309.6 15.65%
From Carbs 67 280.3
From Fat 239.13 1000.5
From Protein 10.48 43.8
Percent breakdown of 313 total Calories (kcal)
Protein 3.35% (2.6 g x 4 Kcal/g = 10.5 kcal)
Fat 76.4% (26.57 g x 9 Kcal/g = 239.1 kcal)
Carbohydrate 21.41% (16.75 g x 4 Kcal/g = 67 kcal)
McDONALD'S, NEWMAN'S OWN Ranch Dressing

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food 1  mcg 0.25 %
Folate, total 1  mcg 0.25 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 0.01  mg 0.05 %
Pantothenic acid 0.11 mg 1.1 %
Retinol ~
Riboflavin 0.14  mg 8.24 %
Thiamin 0.01 mg 0.67 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 68  IU 1.36 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.04 mg 2 %
Vitamin C 0.8 mg 1.33 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 2.62 g 5.24 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 26.57 g 40.88 %
  Saturated fatty acids 4.36 g 21.8 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 15.35 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 6.35 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 77 mg 7.7 %
Copper, Cu 0.01 mg 0.5 %
Fluoride, F ~
Iron, Fe 0.25  mg 1.39 %
Magnesium, Mg 3 mg 0.75 %
Manganese, Mn 0.02 mg 1 %
Phosphorus, P 76 mg 7.6 %
Potassium, K 120  mg 3.43 %
Selenium, Se 0.4 mcg 0.57 %
Sodium, Na 954 mg 39.75 %
Zinc, Zn 0.06 mg 0.4 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 32 mg 10.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1310 g
Alcohol ~
Water 51.35 g
Ash 2.71 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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