Nutrition summary | |||
Calories357.63 |
Fat17.31g |
Carbs36.6 g |
Protein13.7 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 357.63 | 1496.3 | 18% |
From Carbs | 0 | 0 | |
From Fat | 0 | 0 | |
From Protein | 0 | 0 |
Percent breakdown of 357.63 total Calories (kcal) | ||
---|---|---|
Protein | 0% | (13.7 g x 0 Kcal/g = 0 kcal) |
Fat | 0% | (17.3051 g x 0 Kcal/g = 0 kcal) |
Carbohydrate | 0% | (36.6407 g x 0 Kcal/g = 0 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | ~ | |
Carotene, beta | ~ | |
Choline | ~ | |
Cryptoxanthin, beta | ~ | |
Folate, DFE | ~ | |
Folate, food | ~ | |
Folate, total | ~ | |
Folic acid | ~ | |
Lutein + zeaxanthin | ~ | |
Lycopene | ~ | |
Niacin | 5.16 mg | 26 % |
Pantothenic acid | ~ | |
Retinol | ~ | |
Riboflavin | 0.26 mg | 15 % |
Thiamin | 0.28 mg | 19 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | ~ | |
Vitamin B12 | 0.25 mcg | 4 % |
Vitamin B6 | ~ | |
Vitamin C | ~ | |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
Vitamins Related
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Nutrient | Amount | %DV |
---|---|---|
Protein | 13.66 g | 27 % |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Arginine | ~ | |
Alanine | ~ | |
Aspartic acid | ~ | |
Cystine | ~ | |
Glutamic acid | ~ | |
Glycine | ~ | |
Hydroxyproline | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ |
Protein & Amino Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Fat | 17.31 g | 27 % |
Saturated fatty acids | 3.07 g | 15 % |
Butanoic | 0 g | |
Hexanoic | 0 g | |
Octanoic | 0 g | |
Decanoic | 0.01 g | |
Dodecanoic | 0.01 g | |
Tridecanoic | ~ | |
Tetradecanoic | 0.03 g | |
Pentadecanoic | 0.01 g | |
Hexadecanoic | 2.03 g | |
Heptadecanoic | 0.02 g | |
Octadecanoic | 0.86 g | |
Eicosanoic | 0.05 g | |
Docosanoic | 0.04 g | |
tetracosanoic | 0.02 g | |
Monounsaturated fatty acids | 5.77 g | |
Tetradecenoic | 0.01 g | |
Pentadecenoic | 0 g | |
Hexadecenoic | 0.24 g | |
Heptadecenoic | 0 g | |
Octadecenoic | 5.39 g | |
Eicosenoic | 0.11 g | |
Docosenoic | 0.00655 g | |
Polyunsaturated fatty acids | 6.5 g | |
Octadecadienoic | 5.83 g | |
Octadecatrienoic | 0.59 g | |
Eicosadienoic | 0.01 g | |
Eicosatrienoic | 0.01 g | |
Eicosatetraenoic | 0.04 g | |
Eicosapentaenoic (EPA) | 0 g | |
Docosapentaenoic (DPA) | 0 g | |
Docosahexaenoic (DHA) | 0 g |
Fats & Fatty Acids Related
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 115.28 mg | 12 % |
Copper, Cu | 0.11 mg | 5 % |
Fluoride, F | ~ | |
Iron, Fe | 2.28 mg | 13 % |
Magnesium, Mg | 26.2 mg | 7 % |
Manganese, Mn | 0.47 mg | 23 % |
Phosphorus, P | 182.09 mg | 18 % |
Potassium, K | 226.63 mg | 6 % |
Selenium, Se | ~ | |
Sodium, Na | 817.44 mg | 34 % |
Zinc, Zn | 0.83 mg | 6 % |
Minerals Related
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 36.64 g | 12 % |
Fiber | 1.7 g | 7 % |
Sugars | 4.68 g | |
Fructose | 2.53 g | |
Galactose | 0 g | |
Glucose (dextrose) | 1.35 g | |
Lactose | 0 g | |
Maltose | 0.56 g | |
Sucrose | 0.22 g |
Carbohydrates Related
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 35.37 mg | 12 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 357.63 g |
Alcohol | ~ |
Water | 60.4 g |
Ash | 2.99 g |
Caffeine | ~ |
Theobromine | ~ |