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McDONALD'S Bacon Ranch Salad with Crispy Chicken - Nutrition Information


View Nutrition information about McDONALD'S Bacon Ranch Salad with Crispy Chicken.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1item 11.3 oz
Amount Per Serving
Calories 389Calories from Fat 0
% Daily Value*
Total Fat 20g 31 %
   Saturated Fat 5g 26 %
   Trans Fat 0g
Cholesterol 70mg 23  %
Sodium 871mg 36 %
Total Carbohydrate 19g 6  %
   Dietary Fiber 3.19g 13 %
   Sugar 5g
Protein 28g 56 %
Vitamin A 159%  Vitamin C 52%
Calcium 15%  Iron 11%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


389.18

Fat


20.1g

Carbs


19.4 g

Protein


28.1 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 389.18 1628.3 19%
From Carbs 0 0
From Fat 0 0
From Protein 0 0
Percent breakdown of 389.18 total Calories (kcal)
Protein 0% (28.1 g x 0 Kcal/g = 0 kcal)
Fat 0% (20.097 g x 0 Kcal/g = 0 kcal)
Carbohydrate 0% (19.3952 g x 0 Kcal/g = 0 kcal)
McDONALD'S Bacon Ranch Salad with Crispy Chicken
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 9.65  mg 48 %
Pantothenic acid 1.79 mg 18 %
Retinol ~
Riboflavin 0.23  mg 13 %
Thiamin 0.19 mg 13 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 7927.15  IU 159 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 30.94 mg 52 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 28.14 g 56 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 20.1 g 31 %
  Saturated fatty acids 5.17 g 26 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.87 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 5.16 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 70.18 mg 23 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 389.18 g
Alcohol ~
Water 246.84 g
Ash 4.5 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
View Profile
Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
View Profile
Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile

View All Nutritionists

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