McDONALD'S Bacon Ranch Salad with Crispy Chicken

View Nutrition information about McDONALD'S Bacon Ranch Salad with Crispy Chicken.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 122Calories from Fat 57
% Daily Value*
Total Fat 6g 10 %
   Saturated Fat 2g 8 %
   Trans Fat 0g
Cholesterol 22mg 7  %
Sodium 273mg 11 %
Total Carbohydrate 6g 2  %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 9g 17.6 %
Vitamin A 50%  Vitamin C 16%
Calcium 5%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

122

Fat

6.3g

Carbs

6.1 g

Protein

8.8 g


Calories

Nutrient kcal kjoules %DV
Total Calories 122 510.4 6.1%
From Carbs 24.32 101.8
From Fat 56.7 237.2
From Protein 35.28 147.6
Percent breakdown of 122 total Calories (kcal)
Protein 28.92% (8.8 g x 4 Kcal/g = 35.3 kcal)
Fat 46.48% (6.3 g x 9 Kcal/g = 56.7 kcal)
Carbohydrate 19.93% (6.08 g x 4 Kcal/g = 24.3 kcal)
McDONALD'S Bacon Ranch Salad with Crispy Chicken

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 3.02  mg 15.12 %
Pantothenic acid 0.56 mg 5.61 %
Retinol ~
Riboflavin 0.07  mg 4.18 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 2485  IU 49.7 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 9.7 mg 16.17 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 8.82 g 17.64 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 6.3 g 9.69 %
  Saturated fatty acids 1.62 g 8.11 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 2.47 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.62 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 22 mg 7.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 122 g
Alcohol ~
Water 77.38 g
Ash 1.41 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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