KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies

Explore the nutrition facts of KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 pouch (21 grams) serving of this product provides 95.76 calories, 3.23 grams of total fat, 15.8 grams of carbohydrates, and 1.1 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1pouch (21 g)

Amount Per Serving

Calories 96

Calories from Fat 29

% Daily Value*

Total Fat 3g

5 %

Saturated Fat 2g

11 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 72mg

3 %

Total Carbohydrate 16g

5 %

Dietary Fiber 0.61g

2 %

Sugar 7g

Protein 1g

2 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 96	Fat 3.23g	Carbs 15.8 g	Protein 1.1 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	96	400.7	5%
From Carbs	63.00	263.6
From Fat	29.11	121.8
From Protein	4.37	18.3

Percent breakdown of 96 total Calories (kcal)
Protein	5%	(1.1 g x 4.0 Kcal/g = 4.4 kcal)
Fat	30%	(3.23 g x 9.00 Kcal/g = 29.1 kcal)
Carbohydrate	66%	(15.75 g x 4.0 Kcal/g = 63.0 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	16.8 mcg	4 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	0.5 mg	2 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.05 mg	3 %
Thiamin	0.08 mg	5 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	~
Vitamin B12	~
Vitamin B6	0 mg	0 %
Vitamin C	~
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	1.09 g	2 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	3.23 g	5 %
Saturated fatty acids	2.16 g	11 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.36 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	0.61 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 2.16 g

Monounsaturated Fat 0.36 g

Polyunsaturated Fat 0.61 g

Trans Fat 0.07 g

Total Fat 3.19 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	~
Copper, Cu	~
Fluoride, F	~
Iron, Fe	~
Magnesium, Mg	5.88 mg	1 %
Manganese, Mn	~
Phosphorus, P	19.53 mg	2 %
Potassium, K	85.68 mg	2 %
Selenium, Se	~
Sodium, Na	72.03 mg	3 %
Zinc, Zn	0.08 mg	1 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	15.75 g	5 %
Fiber	0.61 g	2 %
Sugars	7.24 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0.21 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	400.68 g
Alcohol	~
Water	0.52 g
Ash	~
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Kellogg, Co., Kellogg Company Products, 2012