HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

View Nutrition information about HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 167Calories from Fat 87
% Daily Value*
Total Fat 10g 15 %
   Saturated Fat 4g 18 %
   Trans Fat ~
Cholesterol 52mg 17  %
Sodium 378mg 16 %
Total Carbohydrate 1g 0  %
   Dietary Fiber ~
   Sugar 0g
Protein 19g 37.5 %
Vitamin A 0%  Vitamin C 3%
Calcium 1%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

167

Fat

9.62g

Carbs

0.8 g

Protein

18.7 g


Calories

Nutrient kcal kjoules %DV
Total Calories 167 698.7 8.35%
From Carbs 3.36 14.1
From Fat 86.58 362.3
From Protein 74.96 313.6
Percent breakdown of 167 total Calories (kcal)
Protein 44.89% (18.7 g x 4 Kcal/g = 75 kcal)
Fat 51.84% (9.62 g x 9 Kcal/g = 86.6 kcal)
Carbohydrate 2.01% (0.84 g x 4 Kcal/g = 3.36 kcal)
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin ~
Pantothenic acid ~
Retinol ~
Riboflavin ~
Thiamin ~
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C 1.7 mg 2.83 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 18.74 g 37.48 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 9.62 g 14.8 %
  Saturated fatty acids 3.6 g 18 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.11 g
    Pentadecanoic  ~
    Hexadecanoic  2.21 g
    Heptadecanoic  ~
    Octadecanoic  1.25 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 4.43 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.25 g
    Heptadecenoic  ~
    Octadecenoic  4.18 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 0.83 g
    Octadecadienoic  0.75 g
    Octadecatrienoic  0.09 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 52 mg 17.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 167 g
Alcohol ~
Water 69.17 g
Ash 1.63 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



Unit Converter





Trans Fat Calculator

grams
grams


Major Food Brands
Nutrition Tools
Weight Management Tips
Learn What You Currently Eat and Drink
What To Eat and Drink
Make Better Choices
Eat the Right Amount of Calories for You
Decrease Portion Sizes
Eat Fewer Empty Calories
Focus on Foods You Need
When Eating Out, Make Better Choices
Cook More Often at Home
Increase Physical Activity
Decrease Screen Time
Healthy Eating Tips