Fish, salmon, red, (sockeye), kippered (Alaska Native)

Explore the nutrition facts of Fish, salmon, red, (sockeye), kippered (Alaska Native), including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 100- gram serving of this product provides 141 calories, 4.75 grams of total fat, 0 grams of carbohydrates, and 24.5 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Fish, salmon, red, (sockeye), kippered (Alaska Native) offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size 100 grams

Amount Per Serving

Calories 141

Calories from Fat 43

% Daily Value*

Total Fat 5g

7 %

Saturated Fat 1g

4 %

Trans Fat ~

Cholesterol 68mg

23 %

Sodium 460mg

19 %

Total Carbohydrate 0g

0 %

Dietary Fiber 0.00g

0 %

Sugar 0g

Protein 24g

48 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 141	Fat 4.75g	Carbs 0.0 g	Protein 24.5 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	141	589.9	7%
From Carbs	0.00	0.0
From Fat	42.75	178.9
From Protein	98.00	410.0

Percent breakdown of 141 total Calories (kcal)
Protein	70%	(24.5 g x 4.0 Kcal/g = 98.0 kcal)
Fat	30%	(4.75 g x 9.00 Kcal/g = 42.8 kcal)
Carbohydrate	~

Vitamins

Nutrient	Amount	%DV
Betaine	4.2 mcg
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Choline	88.2 mg
Cryptoxanthin, beta	0 mcg
Folate, DFE	6 mcg	2 %
Folate, food	6 mcg	2 %
Folate, total	6 mcg	2 %
Folic acid	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Niacin	8.52 mg	43 %
Pantothenic acid	0.92 mg	9 %
Retinol	14 mcg
Riboflavin	0.23 mg	14 %
Thiamin	0.09 mg	6 %
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Vitamin A	50 IU	1 %
Vitamin B12	4.98 mcg	83 %
Vitamin B6	0.29 mg	14 %
Vitamin C	0 mg	0 %
Vitamin D	2 IU	0 %
Vitamin E	0.44 mg	1 %
Vitamin K	0 mcg	0 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	24.5 g	49 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	4.75 g	7 %
Saturated fatty acids	0.8 g	4 %
Butanoic	~
Hexanoic	~
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.12 g
Pentadecanoic	0.02 g
Hexadecanoic	0.57 g
Heptadecanoic	0 g
Octadecanoic	0.09 g
Eicosanoic	0 g
Docosanoic	0 g
tetracosanoic	0 g
Monounsaturated fatty acids	1.83 g
Tetradecenoic	0 g
Pentadecenoic	0 g
Hexadecenoic	0.15 g
Heptadecenoic	0 g
Octadecenoic	0.67 g
Eicosenoic	0.58 g
Docosenoic	0.4 g
Polyunsaturated fatty acids	1.13 g
Octadecadienoic	0.06 g
Octadecatrienoic	0.06 g
Eicosadienoic	0.01 g
Eicosatrienoic	0.01 g
Eicosatetraenoic	0.06 g
Eicosapentaenoic (EPA)	0.26 g
Docosapentaenoic (DPA)	0.07 g
Docosahexaenoic (DHA)	0.54 g

~ Data not available

Fat Breakdown

Saturated Fat 0.8 g

Monounsaturated Fat 1.83 g

Polyunsaturated Fat 1.13 g

Total Fat 3.76 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	54 mg	5 %
Copper, Cu	0.15 mg	8 %
Fluoride, F	~
Iron, Fe	0.49 mg	3 %
Magnesium, Mg	31 mg	8 %
Manganese, Mn	0.04 mg	2 %
Phosphorus, P	280 mg	28 %
Potassium, K	400 mg	11 %
Selenium, Se	33.5 mcg	48 %
Sodium, Na	460 mg	19 %
Zinc, Zn	0.75 mg	5 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	0 g	0 %
Fiber	0 g	0 %
Sugars	0 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	68 mg	23 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	141 g
Alcohol	0 g
Water	69.41 g
Ash	2.25 g
Caffeine	0 g
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 8k, 2004