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Fast foods, nachos, with cheese - Nutrition Information

Explore the nutrition facts of Fast foods, nachos, with cheese, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 serving ( grams) serving of this product provides 274.4 calories, 17.2 grams of total fat, 27.9 grams of carbohydrates, and 3.5 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Fast foods, nachos, with cheese offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1serving
Amount Per Serving
Calories 274Calories from Fat 146
% Daily Value*
Total Fat 17g 26 %
   Saturated Fat 2g 9 %
   Trans Fat 0g
Cholesterol 2mg 1  %
Sodium 250mg 10 %
Total Carbohydrate 28g 9  %
   Dietary Fiber 2.56g 10 %
   Sugar 2g
Protein 3g 7 %
Vitamin A 0%  Vitamin C 1%
Calcium 5%  Iron 3%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


274.4

Fat


17.2g

Carbs


27.9 g

Protein


3.5 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 274.4 1148.1 14%
From Carbs 115.9 387.9
From Fat 145.86 488.2
From Protein 12.89 43.1
Percent breakdown of 274.4 total Calories (kcal)
Protein 5% (3.5 g x 3.7 Kcal/g = 12.9 kcal)
Fat 53% (17.2 g x 8.48 Kcal/g = 145.9 kcal)
Carbohydrate 42% (27.928 g x 4.2 Kcal/g = 115.9 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 1.6  mcg
Choline 21.12 mg
Cryptoxanthin, beta 1.6  mcg
Folate, DFE 8  mcg 2 %
Folate, food 8  mcg 2 %
Folate, total 8  mcg 2 %
Folic acid 0  mcg
Lutein + zeaxanthin 7.2 mcg
Lycopene 1  mcg
Niacin 0.5  mg 3 %
Pantothenic acid 0.3 mg 3 %
Retinol 4  mcg
Riboflavin 0.11  mg 6 %
Thiamin 0.1 mg 7 %
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.18 mg
Tocopherol, gamma 5.17 mg
Vitamin A 16.8  IU 0 %
Vitamin B12 0.06 mcg 1 %
Vitamin B6 0.17 mg 9 %
Vitamin C 0.88 mg 1 %
Vitamin D 0 IU 0 %
Vitamin E 3.26 mg 11 %
Vitamin K 15.44  mcg 19 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 3.46 g 7 %
Essential Aminos
Histidine 0.11 g
Isoleucine 0.15 g
Leucine 0.42 g
Lysine 0.12 g
Methionine 0.08 g
Phenylalanine 0.18 g
Threonine 0.12 g
Tryptophan 0.03 g
Valine 0.2 g
Non-essential Aminos
Arginine 0.17 g
Alanine 0.23 g
Aspartic acid 0.28 g
Cystine ~
Glutamic acid 0.73 g
Glycine 0.12 g
Hydroxyproline
Proline 0.42 g
Serine 0.18 g
Tyrosine 0.11 g
Methionine 0.08 g
Phenylalanine 0.18 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 17.2 g 26 %
  Saturated fatty acids 1.74 g 9 %
    Butanoic  0.01 g
    Hexanoic  0.01 g
    Octanoic  0.01 g
    Decanoic  0.02 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.05 g
    Pentadecanoic  0.01 g
    Hexadecanoic  1.03 g
    Heptadecanoic  0.01 g
    Octadecanoic  0.4 g
    Eicosanoic  0.1 g
    Docosanoic  0.05 g
    tetracosanoic  0.03 g
  Monounsaturated fatty acids 11.22 g
    Tetradecenoic  0 g
    Pentadecenoic  0 g
    Hexadecenoic  0.05 g
    Heptadecenoic  0 g
    Octadecenoic  10.92 g
    Eicosenoic  0.22 g
    Docosenoic  0.0088 g
  Polyunsaturated fatty acids 4.03 g
    Octadecadienoic  3.5 g
    Octadecatrienoic  0.52 g
    Eicosadienoic  0.01 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.01 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 50.4 mg 5 %
Copper, Cu 0.05 mg 3 %
Fluoride, F ~
Iron, Fe 0.6  mg 3 %
Magnesium, Mg 33.6 mg 8 %
Manganese, Mn 0.15 mg 7 %
Phosphorus, P 158.4 mg 16 %
Potassium, K 289.6  mg 8 %
Selenium, Se 6.88 mcg 10 %
Sodium, Na 250.4 mg 10 %
Zinc, Zn 0.69 mg 5 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 2.4 mg 1 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 274.4 g
Alcohol 0 g
Water 29.92 g
Ash 1.5 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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