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Fast foods, hamburger; single, large patty; with condiments and vegetables - Nutrition Information


View Nutrition information about Fast foods, hamburger; single, large patty; with condiments and vegetables.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1sandwich
Amount Per Serving
Calories 512Calories from Fat 245
% Daily Value*
Total Fat 27g 42 %
   Saturated Fat 10g 52 %
   Trans Fat ~
Cholesterol 87mg 29  %
Sodium 824mg 34 %
Total Carbohydrate 40g 13  %
   Dietary Fiber ~
   Sugar ~
Protein 26g 52 %
Vitamin A 6%  Vitamin C 4%
Calcium 10%  Iron 27%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


512.3

Fat


27.36g

Carbs


40 g

Protein


25.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 512.3 2143.5 26%
From Carbs 158.01 1441.2
From Fat 244.86 2233.4
From Protein 108.5 989.6
Percent breakdown of 512.3 total Calories (kcal)
Protein 21% (25.8 g x 4.2 Kcal/g = 108.5 kcal)
Fat 48% (27.359 g x 8.95 Kcal/g = 244.9 kcal)
Carbohydrate 31% (40.003 g x 4 Kcal/g = 158.01 kcal)
Fast foods, hamburger; single, large patty; with condiments and vegetables
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 115.54  mcg 29 %
Folate, food 37.06  mcg 9 %
Folate, total 82.84  mcg 21 %
Folic acid 45.78  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 7.28  mg 36 %
Pantothenic acid 0.72 mg 7 %
Retinol 9  mcg
Riboflavin 0.37  mg 22 %
Thiamin 0.41 mg 28 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 311.74  IU 6 %
Vitamin B12 2.38 mcg 40 %
Vitamin B6 0.33 mg 16 %
Vitamin C 2.62 mg 4 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 25.83 g 52 %
Essential Aminos
Histidine 0.74 g
Isoleucine 1.07 g
Leucine 1.95 g
Lysine 1.77 g
Methionine 0.54 g
Phenylalanine 1.03 g
Threonine 0.99 g
Tryptophan 0.31 g
Valine 1.23 g
Non-essential Aminos
Arginine 1.55 g
Alanine 1.47 g
Aspartic acid 2.14 g
Cystine 0.29 g
Glutamic acid 5.05 g
Glycine 1.66 g
Hydroxyproline ~
Proline 1.6 g
Serine 1.05 g
Tyrosine 0.74 g
Methionine 0.54 g
Phenylalanine 1.03 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 27.36 g 42 %
  Saturated fatty acids 10.42 g 52 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  0.04 g
    Dodecanoic  0.02 g
    Tridecanoic  ~
    Tetradecanoic  0.65 g
    Pentadecanoic  ~
    Hexadecanoic  6.02 g
    Heptadecanoic  ~
    Octadecanoic  3.14 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 11.42 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.94 g
    Heptadecenoic  ~
    Octadecenoic  10.14 g
    Eicosenoic  0.09 g
    Docosenoic  ~
  Polyunsaturated fatty acids 2.2 g
    Octadecadienoic  1.92 g
    Octadecatrienoic  0.24 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.04 g
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 95.92 mg 10 %
Copper, Cu 0.2 mg 10 %
Fluoride, F ~
Iron, Fe 4.93  mg 27 %
Magnesium, Mg 43.6 mg 11 %
Manganese, Mn 0.35 mg 17 %
Phosphorus, P 233.26 mg 23 %
Potassium, K 479.6  mg 14 %
Selenium, Se 33.57 mcg 48 %
Sodium, Na 824.04 mg 34 %
Zinc, Zn 4.88 mg 33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 87.2 mg 29 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 512.3 g
Alcohol ~
Water 121.43 g
Ash 3.4 g
Caffeine ~
Theobromine ~
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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