Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

View Nutrition information about Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 253Calories from Fat 141
% Daily Value*
Total Fat 16g 24 %
   Saturated Fat 7g 33 %
   Trans Fat 1g
Cholesterol 49mg 16  %
Sodium 405mg 17 %
Total Carbohydrate 13g 4  %
   Dietary Fiber 1.3g 5 %
   Sugar 4g
Protein 16g 31 %
Vitamin A 2%  Vitamin C 1%
Calcium 7%  Iron 23%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

253

Fat

15.63g

Carbs

12.6 g

Protein

15.5 g


Calories

Nutrient kcal kjoules %DV
Total Calories 253 1058.6 12.65%
From Carbs 50.48 211.2
From Fat 140.67 588.6
From Protein 62 259.4
Percent breakdown of 253 total Calories (kcal)
Protein 24.51% (15.5 g x 4 Kcal/g = 62 kcal)
Fat 55.6% (15.63 g x 9 Kcal/g = 140.7 kcal)
Carbohydrate 19.95% (12.62 g x 4 Kcal/g = 50.5 kcal)
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 4 mcg
Carotene, beta 49  mcg
Choline 46 mg
Cryptoxanthin, beta 1  mcg
Folate, DFE 42  mcg 10.5 %
Folate, food 5  mcg 1.25 %
Folate, total 27  mcg 6.75 %
Folic acid 22  mcg
Lutein + zeaxanthin 42 mcg
Lycopene 77  mcg
Niacin 3.26  mg 16.3 %
Pantothenic acid 0.28 mg 2.79 %
Retinol 7  mcg
Riboflavin 0.23  mg 13.53 %
Thiamin 0.25 mg 16.93 %
Tocopherol, beta 0.83 mg
Tocopherol, delta 0.25 mg
Tocopherol, gamma 0.21 mg
Vitamin A 111  IU 2.22 %
Vitamin B12 1.92 mcg 32 %
Vitamin B6 0.15 mg 7.5 %
Vitamin C 0.5 mg 0.83 %
Vitamin D 0.1 IU 0.02 %
Vitamin E 0.06 mg 0.2 %
Vitamin K 9.2  mcg 11.5 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 15.5 g 31 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 15.63 g 24.05 %
  Saturated fatty acids 6.52 g 32.6 %
    Butanoic  0.06 g
    Hexanoic  0.09 g
    Octanoic  0.01 g
    Decanoic  0.07 g
    Dodecanoic  0.08 g
    Tridecanoic  0 g
    Tetradecanoic  0.56 g
    Pentadecanoic  0.08 g
    Hexadecanoic  3.53 g
    Heptadecanoic  0.16 g
    Octadecanoic  1.86 g
    Eicosanoic  0.01 g
    Docosanoic  0 g
    tetracosanoic  0.01 g
  Monounsaturated fatty acids 6.25 g
    Tetradecenoic  0.13 g
    Pentadecenoic  0 g
    Hexadecenoic  0.49 g
    Heptadecenoic  0 g
    Octadecenoic  5.55 g
    Eicosenoic  0.02 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 2.3 g
    Octadecadienoic  1.82 g
    Octadecatrienoic  0.39 g
    Eicosadienoic  0 g
    Eicosatrienoic  0 g
    Eicosatetraenoic  0.02 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 68 mg 6.8 %
Copper, Cu 0.08 mg 3.8 %
Fluoride, F ~
Iron, Fe 4.12  mg 22.89 %
Magnesium, Mg 19 mg 4.75 %
Manganese, Mn 0.14 mg 6.85 %
Phosphorus, P 131 mg 13.1 %
Potassium, K 202  mg 5.77 %
Selenium, Se 18.4 mcg 26.29 %
Sodium, Na 405 mg 16.88 %
Zinc, Zn 3.27 mg 21.8 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 49 mg 16.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1059 g
Alcohol 0 g
Water 54.56 g
Ash 1.7 g
Caffeine 0 g
Theobromine 0 g
~ Data not available

Nutritionists In India



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