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Fast foods, burrito, with beans and beef - Nutrition Information

Explore the nutrition facts of Fast foods, burrito, with beans and beef, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.
A typical 1 item ( grams) serving of this product provides 460.31 calories, 18 grams of total fat, 47 grams of carbohydrates, and 27.8 grams of protein.
This nutrition page explores the complete breakdown of nutrients found in Fast foods, burrito, with beans and beef offering insights into how it contributes to overall dietary intake.
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Nutrition Facts

Serving Size
1item
Amount Per Serving
Calories 460Calories from Fat 157
% Daily Value*
Total Fat 18g 28 %
   Saturated Fat 7g 35 %
   Trans Fat ~
Cholesterol 63mg 21  %
Sodium 1374mg 57 %
Total Carbohydrate 47g 16  %
   Dietary Fiber 7.23g 29 %
   Sugar 5g
Protein 28g 56 %
Vitamin A 4%  Vitamin C 8%
Calcium 22%  Iron 26%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
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Nutrition summary

Calories


460.31

Fat


18g

Carbs


47 g

Protein


27.8 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 460.31 1925.9 23%
From Carbs 186.76 1883.2
From Fat 157.16 1584.7
From Protein 111.61 1125.4
Percent breakdown of 460.31 total Calories (kcal)
Protein 24% (27.8 g x 4 Kcal/g = 111.6 kcal)
Fat 34% (18.0027 g x 8.73 Kcal/g = 157.2 kcal)
Carbohydrate 41% (47.0432 g x 4 Kcal/g = 186.76 kcal)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 38.56  mcg
Choline 76.4 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 216.9  mcg 54 %
Folate, food 115.68  mcg 29 %
Folate, total 175.93  mcg 44 %
Folic acid 57.84  mcg
Lutein + zeaxanthin 9.64 mcg
Lycopene 1538  mcg
Niacin 5.26  mg 26 %
Pantothenic acid 0.75 mg 8 %
Retinol 39  mcg
Riboflavin 0.28  mg 16 %
Thiamin 0.42 mg 28 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 190.39  IU 4 %
Vitamin B12 1.64 mcg 27 %
Vitamin B6 0.47 mg 24 %
Vitamin C 4.58 mg 8 %
Vitamin D 0.24 IU 0 %
Vitamin E 1.08 mg 4 %
Vitamin K 5.78  mcg 7 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 27.76 g 56 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 18 g 28 %
  Saturated fatty acids 7 g 35 %
    Butanoic  0.14 g
    Hexanoic  0.07 g
    Octanoic  0.04 g
    Decanoic  0.08 g
    Dodecanoic  0.08 g
    Tridecanoic  ~
    Tetradecanoic  0.7 g
    Pentadecanoic  ~
    Hexadecanoic  3.7 g
    Heptadecanoic  ~
    Octadecanoic  1.89 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.85 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.51 g
    Heptadecenoic  ~
    Octadecenoic  6.9 g
    Eicosenoic  0.04 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 1.39 g
    Octadecadienoic  1.13 g
    Octadecatrienoic  0.2 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0.03 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 216.9 mg 22 %
Copper, Cu 0.27 mg 13 %
Fluoride, F ~
Iron, Fe 4.6  mg 26 %
Magnesium, Mg 60.25 mg 15 %
Manganese, Mn 0.6 mg 30 %
Phosphorus, P 392.83 mg 39 %
Potassium, K 648.29  mg 19 %
Selenium, Se 29.88 mcg 43 %
Sodium, Na 1373.7 mg 57 %
Zinc, Zn 4.8 mg 32 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 62.66 mg 21 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 460.31 g
Alcohol 0 g
Water 144.6 g
Ash 3.64 g
Caffeine 0 g
Theobromine 0 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

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