Nutrition summary | |||
Calories32.67 |
Fat0.23g |
Carbs8.1 g |
Protein0.8 g |
Nutrient | kcal | kjoules | %DV |
---|---|---|---|
Total Calories | 32.67 | 136.7 | 2% |
From Carbs | 28.77 | 119.2 | |
From Fat | 1.91 | 7.9 | |
From Protein | 2 | 8.3 |
Percent breakdown of 32.67 total Calories (kcal) | ||
---|---|---|
Protein | 6% | (0.8 g x 2.4 Kcal/g = 2 kcal) |
Fat | 6% | (0.2277 g x 8.37 Kcal/g = 1.9 kcal) |
Carbohydrate | 88% | (8.0586 g x 3.6 Kcal/g = 28.77 kcal) |
Nutrient | Amount | %DV |
---|---|---|
Betaine | ~ | |
Carotene, alpha | 0 mcg | |
Carotene, beta | 21.78 mcg | |
Choline | 9.31 mg | |
Cryptoxanthin, beta | 0 mcg | |
Folate, DFE | 13.86 mcg | 3 % |
Folate, food | 13.86 mcg | 3 % |
Folate, total | 13.86 mcg | 3 % |
Folic acid | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Niacin | 0.59 mg | 3 % |
Pantothenic acid | 0.07 mg | 1 % |
Retinol | 0 mcg | |
Riboflavin | 0.02 mg | 1 % |
Thiamin | 0.08 mg | 5 % |
Tocopherol, beta | ~ | |
Tocopherol, delta | ~ | |
Tocopherol, gamma | ~ | |
Vitamin A | 36.63 IU | 1 % |
Vitamin B12 | 0 mcg | 0 % |
Vitamin B6 | 0.09 mg | 4 % |
Vitamin C | 1.29 mg | 2 % |
Vitamin D | 0 IU | 0 % |
Vitamin E | 0.41 mg | 1 % |
Vitamin K | 2.87 mcg | 4 % |
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Nutrient | Amount | %DV |
---|---|---|
Protein | 0.82 g | 2 % |
Essential Aminos | ||
Histidine | 0.02 g | |
Isoleucine | 0.04 g | |
Leucine | 0.05 g | |
Lysine | 0.04 g | |
Methionine | 0.01 g | |
Phenylalanine | 0.03 g | |
Threonine | 0.03 g | |
Tryptophan | 0.01 g | |
Valine | 0.04 g | |
Non-essential Aminos | ||
Arginine | 0.05 g | |
Alanine | 0.04 g | |
Aspartic acid | 0.13 g | |
Cystine | 0 g | |
Glutamic acid | 0.15 g | |
Glycine | 0.03 g | |
Hydroxyproline | ~ | |
Proline | 0.03 g | |
Serine | 0.03 g | |
Tyrosine | 0.02 g | |
Methionine | 0.01 g | |
Phenylalanine | 0.03 g |
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Nutrient | Amount | %DV |
---|---|---|
Fat | 0.23 g | 0 % |
Saturated fatty acids | 0.04 g | 0 % |
Butanoic | ~ | |
Hexanoic | ~ | |
Octanoic | ~ | |
Decanoic | ~ | |
Dodecanoic | ~ | |
Tridecanoic | ~ | |
Tetradecanoic | 0 g | |
Pentadecanoic | ~ | |
Hexadecanoic | 0.03 g | |
Heptadecanoic | ~ | |
Octadecanoic | 0.01 g | |
Eicosanoic | ~ | |
Docosanoic | ~ | |
tetracosanoic | ~ | |
Monounsaturated fatty acids | 0.02 g | |
Tetradecenoic | ~ | |
Pentadecenoic | ~ | |
Hexadecenoic | 0 g | |
Heptadecenoic | ~ | |
Octadecenoic | 0.02 g | |
Eicosenoic | ~ | |
Docosenoic | ~ | |
Polyunsaturated fatty acids | 0.09 g | |
Octadecadienoic | 0.08 g | |
Octadecatrienoic | 0.01 g | |
Eicosadienoic | ~ | |
Eicosatrienoic | ~ | |
Eicosatetraenoic | ~ | |
Eicosapentaenoic (EPA) | ~ | |
Docosapentaenoic (DPA) | ~ | |
Docosahexaenoic (DHA) | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Calcium, Ca | 5.94 mg | 1 % |
Copper, Cu | 0.06 mg | 3 % |
Fluoride, F | ~ | |
Iron, Fe | 0.25 mg | 1 % |
Magnesium, Mg | 10.89 mg | 3 % |
Manganese, Mn | 0.11 mg | 6 % |
Phosphorus, P | 14.85 mg | 1 % |
Potassium, K | 121.77 mg | 3 % |
Selenium, Se | 0.1 mcg | 0 % |
Sodium, Na | 236.61 mg | 10 % |
Zinc, Zn | 0.12 mg | 1 % |
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Nutrient | Amount | %DV |
---|---|---|
Carbohydrate | 8.06 g | 3 % |
Fiber | 2.48 g | 10 % |
Sugars | 3.17 g | |
Fructose | ~ | |
Galactose | ~ | |
Glucose (dextrose) | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Sucrose | ~ |
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Nutrient | Amount | %DV |
---|---|---|
Beta-sitosterol | ~ | |
Campesterol | ~ | |
Cholesterol | 0 mg | 0 % |
Stigmasterol | ~ |
Nutrient | Amount |
---|---|
Energy | 136.62 g |
Alcohol | ~ |
Water | 88.77 g |
Ash | 1.12 g |
Caffeine | ~ |
Theobromine | ~ |