Corn dogs, frozen, prepared - Nutrition Facts and Information

Explore the nutrition facts of Corn dogs, frozen, prepared, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 corndog (78 grams) serving of this product provides 195 calories, 9.38 grams of total fat, 21.0 grams of carbohydrates, and 6.7 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Corn dogs, frozen, prepared offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1corndog (78 g)

Amount Per Serving

Calories 195

Calories from Fat 84

% Daily Value*

Total Fat 9g

14 %

Saturated Fat 3g

14 %

Trans Fat 0g

Cholesterol 34mg

11 %

Sodium 521mg

22 %

Total Carbohydrate 21g

7 %

Dietary Fiber 0.78g

3 %

Sugar 6g

Protein 7g

14 %

Vitamin A

Vitamin C

Calcium

Iron

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 195	Fat 9.38g	Carbs 21.0 g	Protein 6.7 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	195	815.9	10%
From Carbs	84.12	352.0
From Fat	84.38	353.0
From Protein	26.74	111.9

Percent breakdown of 195 total Calories (kcal)
Protein	14%	(6.7 g x 4.0 Kcal/g = 26.7 kcal)
Fat	43%	(9.38 g x 9.00 Kcal/g = 84.4 kcal)
Carbohydrate	43%	(21.03 g x 4.0 Kcal/g = 84.1 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	0 mcg
Carotene, beta	2.34 mcg
Choline	20.98 mg
Cryptoxanthin, beta	3.12 mcg
Folate, DFE	75.66 mcg	19 %
Folate, food	5.46 mcg	1 %
Folate, total	46.8 mcg	12 %
Folic acid	41.34 mcg
Lutein + zeaxanthin	102.96 mcg
Lycopene	0 mcg
Niacin	2.17 mg	11 %
Pantothenic acid	0.32 mg	3 %
Retinol	37 mcg
Riboflavin	0.12 mg	7 %
Thiamin	0.11 mg	7 %
Tocopherol, beta	0.03 mg
Tocopherol, delta	0.3 mg
Tocopherol, gamma	0.69 mg
Vitamin A	129.48 IU	3 %
Vitamin B12	0.37 mcg	6 %
Vitamin B6	0.09 mg	4 %
Vitamin C	0.39 mg	1 %
Vitamin D	0.31 IU	0 %
Vitamin E	0.47 mg	2 %
Vitamin K	4.52 mcg	6 %

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	6.68 g	13 %
Essential Aminos
Histidine	0.17 g
Isoleucine	0.26 g
Leucine	0.49 g
Lysine	0.35 g
Methionine	0.12 g
Phenylalanine	0.29 g
Threonine	0.21 g
Tryptophan	0.07 g
Valine	0.32 g
Non-essential Aminos
Arginine	0.3 g
Alanine	0.31 g
Aspartic acid	0.46 g
Cystine	0.09 g
Glutamic acid	1.41 g
Glycine	0.32 g
Hydroxyproline	~
Proline	0.46 g
Serine	0.28 g
Tyrosine	0.18 g
Methionine	0.12 g
Phenylalanine	0.29 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	9.38 g	14 %
Saturated fatty acids	2.7 g	14 %
Butanoic	0 g
Hexanoic	0 g
Octanoic	0 g
Decanoic	0 g
Dodecanoic	0.01 g
Tridecanoic	~
Tetradecanoic	0.06 g
Pentadecanoic	0.01 g
Hexadecanoic	2 g
Heptadecanoic	0.02 g
Octadecanoic	0.56 g
Eicosanoic	0.01 g
Docosanoic	0.01 g
tetracosanoic	0.01 g
Monounsaturated fatty acids	3.69 g
Tetradecenoic	0.01 g
Pentadecenoic	0 g
Hexadecenoic	0.38 g
Heptadecenoic	0.01 g
Octadecenoic	3.21 g
Eicosenoic	0.05 g
Docosenoic	0.02 g
Polyunsaturated fatty acids	2.62 g
Octadecadienoic	2.38 g
Octadecatrienoic	0.15 g
Eicosadienoic	0.01 g
Eicosatrienoic	0.02 g
Eicosatetraenoic	0.03 g
Eicosapentaenoic (EPA)	0 g
Docosapentaenoic (DPA)	0 g
Docosahexaenoic (DHA)	0 g

~ Data not available

Fat Breakdown

Saturated Fat 2.70 g

Monounsaturated Fat 3.69 g

Polyunsaturated Fat 2.62 g

Trans Fat 0.13 g

Total Fat 9.14 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	56.16 mg	6 %
Copper, Cu	0.06 mg	3 %
Fluoride, F	~
Iron, Fe	1.48 mg	8 %
Magnesium, Mg	13.26 mg	3 %
Manganese, Mn	0.13 mg	6 %
Phosphorus, P	174.72 mg	17 %
Potassium, K	97.5 mg	3 %
Selenium, Se	21.53 mcg	31 %
Sodium, Na	521.04 mg	22 %
Zinc, Zn	0.66 mg	4 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	21.03 g	7 %
Fiber	0.78 g	3 %
Sugars	5.88 g
Fructose	0 g
Galactose	0 g
Glucose (dextrose)	0.48 g
Lactose	0 g
Maltose	0.54 g
Sucrose	4.86 g

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	34.32 mg	11 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	195 g
Alcohol	0 g
Water	39.25 g
Ash	1.66 g
Caffeine	0 g
Theobromine	0 g

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

References :
1. Nutrient Data Laboratory, ARS, USDA, National Food and Nutrient Analysis Program Wave 15d, 2010