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Cocoa, dry powder, unsweetened, processed with alkali - Nutrition Information


View Nutrition information about Cocoa, dry powder, unsweetened, processed with alkali.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, gender and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.
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Nutrition Facts

Serving Size
1cup
Amount Per Serving
Calories 189Calories from Fat 94
% Daily Value*
Total Fat 11g 17 %
   Saturated Fat 7g 33 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 16mg 1 %
Total Carbohydrate 50g 17  %
   Dietary Fiber 25.63g 103 %
   Sugar 2g
Protein 16g 31 %
Vitamin A 0%  Vitamin C 0%
Calcium 10%  Iron 74%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories


189.2

Fat


11.27g

Carbs


50.1 g

Protein


15.6 g

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Calories

Nutrient kcal kjoules %DV
Total Calories 189.2 791.6 9%
From Carbs 66.68 239.9
From Fat 94.3 339.3
From Protein 28.49 102.5
Percent breakdown of 189.2 total Calories (kcal)
Protein 15% (15.6 g x 1.8 Kcal/g = 28.5 kcal)
Fat 50% (11.266 g x 8.37 Kcal/g = 94.3 kcal)
Carbohydrate 35% (50.138 g x 1.3 Kcal/g = 66.68 kcal)
Cocoa, dry powder, unsweetened, processed with alkali
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Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 9.8 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 27.52  mcg 7 %
Folate, food 27.52  mcg 7 %
Folate, total 27.52  mcg 7 %
Folic acid 0  mcg
Lutein + zeaxanthin 32.68 mcg
Lycopene 0  mcg
Niacin 2.06  mg 10 %
Pantothenic acid 0.22 mg 2 %
Retinol 0  mcg
Riboflavin 0.4  mg 23 %
Thiamin 0.09 mg 6 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 0  IU 0 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.1 mg 5 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 0.09 mg 0 %
Vitamin K 2.06  mcg 3 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 15.57 g 31 %
Essential Aminos
Histidine 0.27 g
Isoleucine 0.6 g
Leucine 0.94 g
Lysine 0.78 g
Methionine 0.16 g
Phenylalanine 0.75 g
Threonine 0.62 g
Tryptophan 0.23 g
Valine 0.93 g
Non-essential Aminos
Arginine 0.88 g
Alanine 0.72 g
Aspartic acid 1.55 g
Cystine 0.19 g
Glutamic acid 2.34 g
Glycine 0.7 g
Hydroxyproline ~
Proline 0.66 g
Serine 0.67 g
Tyrosine 0.58 g
Methionine 0.16 g
Phenylalanine 0.75 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 11.27 g 17 %
  Saturated fatty acids 6.67 g 33 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  3.05 g
    Heptadecanoic  ~
    Octadecanoic  3.51 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 3.78 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0 g
    Heptadecenoic  ~
    Octadecenoic  3.78 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 0.36 g
    Octadecadienoic  0.36 g
    Octadecatrienoic  0 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 95.46 mg 10 %
Copper, Cu 3.1 mg 155 %
Fluoride, F ~
Iron, Fe 13.35  mg 74 %
Magnesium, Mg 409.36 mg 102 %
Manganese, Mn 3.21 mg 161 %
Phosphorus, P 626.08 mg 63 %
Potassium, K 2157.74  mg 62 %
Selenium, Se 11.35 mcg 16 %
Sodium, Na 16.34 mg 1 %
Zinc, Zn 5.48 mg 37 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 189.2 g
Alcohol 0 g
Water 2.32 g
Ash 6.71 g
Caffeine 67.08 g
Theobromine 2265.24 g
~ Data not available
Data source: USDA Nutrient Database, SR28
Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Consult Nutritionists Online

Dr. Sunita Malhotra
Dr. Sunita Malhotra
DDPHN, MSc
30 years experience
Pro Health Diet Clinic, Sector 37-C
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Dt. Vibha Palshetkar
Dt. Vibha Palshetkar
MSc, PGDip
18 years experience
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Dr. Rajan Handa
Dr. Rajan Handa
DEHM,BEMS,MDEH, NDDY, MDAM, Ph.D. Honorary, DNHE, Doctorate of Natural Medicine® / DNM®, Executive Therapist
26 years experience
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Dr. Namita Tulapurkar
Dr. Namita Tulapurkar
BAMS
21 years experience
View Profile

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