Chicken, broilers or fryers, giblets, cooked, fried

Explore the nutrition facts of Chicken, broilers or fryers, giblets, cooked, fried, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 cup, chopped or diced (145 grams) serving of this product provides 401.65 calories, 19.52 grams of total fat, 6.3 grams of carbohydrates, and 47.2 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Chicken, broilers or fryers, giblets, cooked, fried offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
1cup, chopped or diced (145 g)

Amount Per Serving

Calories 402

Calories from Fat 176

% Daily Value*

Total Fat 20g

30 %

Saturated Fat 6g

28 %

Trans Fat ~

Cholesterol 647mg

216 %

Sodium 164mg

7 %

Total Carbohydrate 6g

2 %

Dietary Fiber 0.00g

0 %

Sugar ~

Protein 47g

94 %

Vitamin A

346%

Vitamin C

21%

Calcium

Iron

83%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 402	Fat 19.52g	Carbs 6.3 g	Protein 47.2 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	402	1680.5	20%
From Carbs	24.41	102.1
From Fat	176.04	736.6
From Protein	201.47	843.0

Percent breakdown of 402 total Calories (kcal)
Protein	50%	(47.2 g x 4.3 Kcal/g = 201.5 kcal)
Fat	44%	(19.52 g x 9.02 Kcal/g = 176.0 kcal)
Carbohydrate	6%	(6.31 g x 3.9 Kcal/g = 24.41 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	549.55 mcg	137 %
Folate, food	549.55 mcg	137 %
Folate, total	549.55 mcg	137 %
Folic acid	0 mcg
Lutein + zeaxanthin	~
Lycopene	~
Niacin	15.93 mg	80 %
Pantothenic acid	6.46 mg	65 %
Retinol	5194 mcg
Riboflavin	2.21 mg	130 %
Thiamin	0.14 mg	9 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	17297.05 IU	346 %
Vitamin B12	19.3 mcg	322 %
Vitamin B6	0.88 mg	44 %
Vitamin C	12.62 mg	21 %
Vitamin D	~
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	47.18 g	94 %
Essential Aminos
Histidine	1.1 g
Isoleucine	2.36 g
Leucine	3.77 g
Lysine	3.4 g
Methionine	1.17 g
Phenylalanine	2.15 g
Threonine	2.13 g
Tryptophan	0.54 g
Valine	2.52 g
Non-essential Aminos
Arginine	3.13 g
Alanine	2.3 g
Aspartic acid	4.38 g
Cystine	0.63 g
Glutamic acid	7.33 g
Glycine	2.59 g
Hydroxyproline	~
Proline	2.46 g
Serine	2.07 g
Tyrosine	1.55 g
Methionine	1.17 g
Phenylalanine	2.15 g

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	19.52 g	30 %
Saturated fatty acids	5.51 g	28 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	0 g
Dodecanoic	0 g
Tridecanoic	~
Tetradecanoic	0.09 g
Pentadecanoic	~
Hexadecanoic	3.06 g
Heptadecanoic	~
Octadecanoic	2.06 g
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	6.41 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	0.42 g
Heptadecenoic	~
Octadecenoic	5.97 g
Eicosenoic	0.01 g
Docosenoic	0 g
Polyunsaturated fatty acids	4.9 g
Octadecadienoic	3.9 g
Octadecatrienoic	0.19 g
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	0.7 g
Eicosapentaenoic (EPA)	0.01 g
Docosapentaenoic (DPA)	0.01 g
Docosahexaenoic (DHA)	0.06 g

~ Data not available

Fat Breakdown

Saturated Fat 5.51 g

Monounsaturated Fat 6.41 g

Polyunsaturated Fat 4.90 g

Total Fat 16.82 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	26.1 mg	3 %
Copper, Cu	0.61 mg	30 %
Fluoride, F	~
Iron, Fe	14.96 mg	83 %
Magnesium, Mg	36.25 mg	9 %
Manganese, Mn	0.32 mg	16 %
Phosphorus, P	414.7 mg	41 %
Potassium, K	478.5 mg	14 %
Selenium, Se	151.09 mcg	216 %
Sodium, Na	163.85 mg	7 %
Zinc, Zn	9.09 mg	61 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	6.31 g	2 %
Fiber	0 g	0 %
Sugars	~
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	646.7 mg	216 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	401.65 g
Alcohol	~
Water	69.44 g
Ash	2.57 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.