Nutrition summary |
|||
Calories120 |
Fat1.31g |
Carbs26.9 g |
Protein2.8 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 120 | 503.4 | 6% |
| From Carbs | 107.52 | 449.9 | |
| From Fat | 11.78 | 49.3 | |
| From Protein | 11.01 | 46.1 |
| Percent breakdown of 120 total Calories (kcal) | ||
|---|---|---|
| Protein | 9% | (2.8 g x 4.0 Kcal/g = 11.0 kcal) |
| Fat | 10% | (1.31 g x 9.00 Kcal/g = 11.8 kcal) |
| Carbohydrate | 89% | (26.88 g x 4.0 Kcal/g = 107.5 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | ~ | |
| Carotene, beta | ~ | |
| Choline | ~ | |
| Cryptoxanthin, beta | ~ | |
| Folate, DFE | ~ | |
| Folate, food | ~ | |
| Folate, total | 200 mcg | 50 % |
| Folic acid | ~ | |
| Lutein + zeaxanthin | ~ | |
| Lycopene | ~ | |
| Niacin | 4.99 mg | 25 % |
| Pantothenic acid | ~ | |
| Retinol | ~ | |
| Riboflavin | 0.43 mg | 25 % |
| Thiamin | 0.37 mg | 25 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 533.44 IU | 11 % |
| Vitamin B12 | 1.6 mcg | 27 % |
| Vitamin B6 | 0.5 mg | 25 % |
| Vitamin C | 15.04 mg | 25 % |
| Vitamin D | 1.06 IU | 0 % |
| Vitamin E | ~ | |
| Vitamin K | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 2.75 g | 6 % |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Arginine | ~ | |
| Alanine | ~ | |
| Aspartic acid | ~ | |
| Cystine | ~ | |
| Glutamic acid | ~ | |
| Glycine | ~ | |
| Hydroxyproline | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 1.31 g | 2 % |
| Saturated fatty acids | 0.19 g | 1 % |
| Butanoic | ~ | |
| Hexanoic | ~ | |
| Octanoic | ~ | |
| Decanoic | ~ | |
| Dodecanoic | ~ | |
| Tridecanoic | ~ | |
| Tetradecanoic | ~ | |
| Pentadecanoic | ~ | |
| Hexadecanoic | ~ | |
| Heptadecanoic | ~ | |
| Octadecanoic | ~ | |
| Eicosanoic | ~ | |
| Docosanoic | ~ | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 0.51 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | ~ | |
| Heptadecenoic | ~ | |
| Octadecenoic | ~ | |
| Eicosenoic | ~ | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 0.54 g | |
| Octadecadienoic | ~ | |
| Octadecatrienoic | ~ | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | ~ | |
| Eicosapentaenoic (EPA) | ~ | |
| Docosapentaenoic (DPA) | ~ | |
| Docosahexaenoic (DHA) | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 7.04 mg | 1 % |
| Copper, Cu | ~ | |
| Fluoride, F | ~ | |
| Iron, Fe | 8.99 mg | 50 % |
| Magnesium, Mg | 26.88 mg | 7 % |
| Manganese, Mn | ~ | |
| Phosphorus, P | 61.76 mg | 6 % |
| Potassium, K | 92.48 mg | 3 % |
| Selenium, Se | ~ | |
| Sodium, Na | 110.08 mg | 5 % |
| Zinc, Zn | 1.6 mg | 11 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 26.88 g | 9 % |
| Fiber | 3.14 g | 13 % |
| Sugars | 5.92 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 120.32 g |
| Alcohol | ~ |
| Water | 0.73 g |
| Ash | 0.32 g |
| Caffeine | ~ |
| Theobromine | ~ |