Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry

Explore the nutrition facts of Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry, including calories, vitamins, minerals, fats and fatty acids, carbohydrates, proteins, amino acids, sterols, and more.

A typical 1 Cup (1 NLEA serving) (29 grams) serving of this product provides 106.72 calories, 1.13 grams of total fat, 24.2 grams of carbohydrates, and 2.0 grams of protein.

This nutrition page explores the complete breakdown of nutrients found in Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Chocolatey Strawberry offering insights into how it contributes to overall dietary intake.

Nutrition Facts
Calories
Vitamins
Minerals
Fats & Fatty Acids
Carbohydrates
Proteins & Amino acids
Sterols
Others

Nutrition Facts

Serving Size
0.75Cup (1 NLEA serving) (29 g)

Amount Per Serving

Calories 107

Calories from Fat 10

% Daily Value*

Total Fat 1g

2 %

Saturated Fat 1g

4 %

Trans Fat 0g

Cholesterol 0mg

0 %

Sodium 183mg

8 %

Total Carbohydrate 24g

8 %

Dietary Fiber 2.76g

11 %

Sugar 8g

Protein 2g

4 %

Vitamin A

15%

Vitamin C

35%

Calcium

Iron

45%

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.

Medindia.net

Nutrition summary
Calories 107	Fat 1.13g	Carbs 24.2 g	Protein 2.0 g

Calories

Nutrient	kcal	kjoules	%DV
Total Calories	107	446.5	5%
From Carbs	96.63	404.3
From Fat	10.18	42.6
From Protein	8.00	33.5

Percent breakdown of 107 total Calories (kcal)
Protein	7%	(2.0 g x 4.0 Kcal/g = 8.0 kcal)
Fat	10%	(1.13 g x 9.00 Kcal/g = 10.2 kcal)
Carbohydrate	91%	(24.16 g x 4.0 Kcal/g = 96.6 kcal)

Vitamins

Nutrient	Amount	%DV
Betaine	~
Carotene, alpha	~
Carotene, beta	~
Choline	~
Cryptoxanthin, beta	~
Folate, DFE	~
Folate, food	~
Folate, total	140.07 mcg	35 %
Folic acid	~
Lutein + zeaxanthin	~
Lycopene	~
Niacin	6.99 mg	35 %
Pantothenic acid	~
Retinol	~
Riboflavin	0.59 mg	35 %
Thiamin	0.52 mg	35 %
Tocopherol, beta	~
Tocopherol, delta	~
Tocopherol, gamma	~
Vitamin A	749.94 IU	15 %
Vitamin B12	2.03 mcg	34 %
Vitamin B6	0.7 mg	35 %
Vitamin C	20.88 mg	35 %
Vitamin D	1.02 IU	0 %
Vitamin E	~
Vitamin K	~

~ Data not available

Protein and Amino Acids

Nutrient	Amount	%DV
Protein	2 g	4 %
Essential Aminos
Histidine	~
Isoleucine	~
Leucine	~
Lysine	~
Methionine	~
Phenylalanine	~
Threonine	~
Tryptophan	~
Valine	~
Non-essential Aminos
Arginine	~
Alanine	~
Aspartic acid	~
Cystine	~
Glutamic acid	~
Glycine	~
Hydroxyproline	~
Proline	~
Serine	~
Tyrosine	~
Methionine	~
Phenylalanine	~

~ Data not available

Fats and Fatty Acids

Nutrient	Amount	%DV
Fat	1.13 g	2 %
Saturated fatty acids	0.87 g	4 %
Butanoic	~
Hexanoic	~
Octanoic	~
Decanoic	~
Dodecanoic	~
Tridecanoic	~
Tetradecanoic	~
Pentadecanoic	~
Hexadecanoic	~
Heptadecanoic	~
Octadecanoic	~
Eicosanoic	~
Docosanoic	~
tetracosanoic	~
Monounsaturated fatty acids	0.06 g
Tetradecenoic	~
Pentadecenoic	~
Hexadecenoic	~
Heptadecenoic	~
Octadecenoic	~
Eicosenoic	~
Docosenoic	~
Polyunsaturated fatty acids	0.17 g
Octadecadienoic	~
Octadecatrienoic	~
Eicosadienoic	~
Eicosatrienoic	~
Eicosatetraenoic	~
Eicosapentaenoic (EPA)	~
Docosapentaenoic (DPA)	~
Docosahexaenoic (DHA)	~

~ Data not available

Fat Breakdown

Saturated Fat 0.87 g

Monounsaturated Fat 0.06 g

Polyunsaturated Fat 0.17 g

Total Fat 1.10 g

Minerals

Nutrient	Amount	%DV
Calcium, Ca	7.25 mg	1 %
Copper, Cu	~
Fluoride, F	~
Iron, Fe	8.09 mg	45 %
Magnesium, Mg	17.11 mg	4 %
Manganese, Mn	~
Phosphorus, P	52.2 mg	5 %
Potassium, K	81.2 mg	2 %
Selenium, Se	~
Sodium, Na	182.99 mg	8 %
Zinc, Zn	0.44 mg	3 %

~ Data not available

Carbohydrates

Nutrient	Amount	%DV
Carbohydrate	24.16 g	8 %
Fiber	2.76 g	11 %
Sugars	8.29 g
Fructose	~
Galactose	~
Glucose (dextrose)	~
Lactose	~
Maltose	~
Sucrose	~

~ Data not available

Sterols

Nutrient	Amount	%DV
Beta-sitosterol	~
Campesterol	~
Cholesterol	0 mg	0 %
Stigmasterol	~

~ Data not available

Other Nutrients

Nutrient	Amount
Energy	106.72 g
Alcohol	~
Water	0.87 g
Ash	0.84 g
Caffeine	~
Theobromine	~

~ Data not available

Data source: USDA Nutrient Database, SR28

Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.