Nutrition summary |
|||
Calories119 |
Fat1.26g |
Carbs25.7 g |
Protein1.3 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 119 | 495.8 | 6% |
| From Carbs | 102.71 | 429.7 | |
| From Fat | 11.31 | 47.3 | |
| From Protein | 5.16 | 21.6 |
| Percent breakdown of 119 total Calories (kcal) | ||
|---|---|---|
| Protein | 4% | (1.3 g x 4.0 Kcal/g = 5.2 kcal) |
| Fat | 10% | (1.26 g x 9.00 Kcal/g = 11.3 kcal) |
| Carbohydrate | 87% | (25.68 g x 4.0 Kcal/g = 102.7 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | 0.75 mg | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | 168.9 mcg | 42 % |
| Folate, food | 1.2 mcg | 0 % |
| Folate, total | 99.9 mcg | 25 % |
| Folic acid | 98.7 mcg | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | 5.01 mg | 25 % |
| Pantothenic acid | ~ | |
| Retinol | 150 mcg | |
| Riboflavin | 0.42 mg | 25 % |
| Thiamin | 0.38 mg | 25 % |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 500.1 IU | 10 % |
| Vitamin B12 | 1.5 mcg | 25 % |
| Vitamin B6 | 0.5 mg | 25 % |
| Vitamin C | 6 mg | 10 % |
| Vitamin D | 0.99 IU | 0 % |
| Vitamin E | 0.11 mg | 0 % |
| Vitamin K | 0.3 mcg | 0 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 1.29 g | 3 % |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Arginine | ~ | |
| Alanine | ~ | |
| Aspartic acid | ~ | |
| Cystine | ~ | |
| Glutamic acid | ~ | |
| Glycine | ~ | |
| Hydroxyproline | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 1.26 g | 2 % |
| Saturated fatty acids | 0.27 g | 1 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0 g | |
| Dodecanoic | 0 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0 g | |
| Pentadecanoic | 0 g | |
| Hexadecanoic | 0.17 g | |
| Heptadecanoic | 0 g | |
| Octadecanoic | 0.08 g | |
| Eicosanoic | 0.01 g | |
| Docosanoic | 0.01 g | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 0.36 g | |
| Tetradecenoic | ~ | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 0.35 g | |
| Eicosenoic | 0 g | |
| Docosenoic | 0 g | |
| Polyunsaturated fatty acids | 0.06 g | |
| Octadecadienoic | 0.06 g | |
| Octadecatrienoic | 0 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0 g | |
| Eicosapentaenoic (EPA) | 0 g | |
| Docosapentaenoic (DPA) | 0 g | |
| Docosahexaenoic (DHA) | 0 g |
| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 3 mg | 0 % |
| Copper, Cu | 0.03 mg | 2 % |
| Fluoride, F | ~ | |
| Iron, Fe | 1.8 mg | 10 % |
| Magnesium, Mg | 6.3 mg | 2 % |
| Manganese, Mn | ~ | |
| Phosphorus, P | 18.6 mg | 2 % |
| Potassium, K | 15.3 mg | 0 % |
| Selenium, Se | 1.71 mcg | 2 % |
| Sodium, Na | 170.1 mg | 7 % |
| Zinc, Zn | 0.21 mg | 1 % |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 25.68 g | 9 % |
| Fiber | 0.12 g | 0 % |
| Sugars | 8.88 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 0.3 mg | 0 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 118.5 g |
| Alcohol | 0 g |
| Water | 1.05 g |
| Ash | 0.72 g |
| Caffeine | 0 g |
| Theobromine | 0 g |