Candies, REESE'S BITES

View Nutrition information about Candies, REESE'S BITES.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 521Calories from Fat 269
% Daily Value*
Total Fat 30g 46 %
   Saturated Fat 18g 90 %
   Trans Fat 0g
Cholesterol 7mg 2  %
Sodium 179mg 7 %
Total Carbohydrate 55g 18  %
   Dietary Fiber 3.1g 12 %
   Sugar 48g
Protein 11g 22.7 %
Vitamin A 1%  Vitamin C 1%
Calcium 11%  Iron 5%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

521

Fat

29.85g

Carbs

55.2 g

Protein

11.3 g


Calories

Nutrient kcal kjoules %DV
Total Calories 521 2179.9 26.05%
From Carbs 220.72 923.5
From Fat 268.65 1124
From Protein 45.36 189.8
Percent breakdown of 521 total Calories (kcal)
Protein 8.71% (11.3 g x 4 Kcal/g = 45.4 kcal)
Fat 51.56% (29.85 g x 9 Kcal/g = 268.7 kcal)
Carbohydrate 42.36% (55.18 g x 4 Kcal/g = 220.7 kcal)
Candies, REESE'S BITES

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total 42  mcg 10.5 %
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 4.33  mg 21.65 %
Pantothenic acid 0.57 mg 5.7 %
Retinol ~
Riboflavin 0.21  mg 12.35 %
Thiamin 0.15 mg 10 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 60  IU 1.2 %
Vitamin B12 ~
Vitamin B6 0.1 mg 5 %
Vitamin C 0.8 mg 1.33 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 11.34 g 22.68 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 29.85 g 45.92 %
  Saturated fatty acids 18 g 90 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 7.06 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 1.82 g
    Octadecadienoic  ~
    Octadecatrienoic  ~
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 112 mg 11.2 %
Copper, Cu 0.3 mg 15 %
Fluoride, F ~
Iron, Fe 0.85  mg 4.72 %
Magnesium, Mg 63 mg 15.75 %
Manganese, Mn 0.65 mg 32.5 %
Phosphorus, P 194 mg 19.4 %
Potassium, K 382  mg 10.91 %
Selenium, Se 1.6 mcg 2.29 %
Sodium, Na 179 mg 7.46 %
Zinc, Zn 1.06 mg 7.07 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 7 mg 2.33 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 521 g
Alcohol 0 g
Water 1.65 g
Ash 1.62 g
Caffeine 0 g
Theobromine ~
~ Data not available

Nutritionists In India



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