Nutrition summary | |||
Calories147.06 |
Fat5.05g |
Carbs0 g |
Protein25.5 g |
| Nutrient | kcal | kjoules | %DV |
|---|---|---|---|
| Total Calories | 147.06 | 615.3 | 7% |
| From Carbs | 0 | 0 | |
| From Fat | 0 | 0 | |
| From Protein | 0 | 0 |
| Percent breakdown of 147.06 total Calories (kcal) | ||
|---|---|---|
| Protein | 0% | (25.5 g x 0 Kcal/g = 0 kcal) |
| Fat | 0% | (5.0502 g x 0 Kcal/g = 0 kcal) |
| Carbohydrate | 0% | (0 g x 0 Kcal/g = 0 kcal) |
| Nutrient | Amount | %DV |
|---|---|---|
| Betaine | ~ | |
| Carotene, alpha | 0 mcg | |
| Carotene, beta | 0 mcg | |
| Choline | ~ | |
| Cryptoxanthin, beta | 0 mcg | |
| Folate, DFE | ~ | |
| Folate, food | ~ | |
| Folate, total | ~ | |
| Folic acid | ~ | |
| Lutein + zeaxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Niacin | ~ | |
| Pantothenic acid | ~ | |
| Retinol | ~ | |
| Riboflavin | ~ | |
| Thiamin | ~ | |
| Tocopherol, beta | ~ | |
| Tocopherol, delta | ~ | |
| Tocopherol, gamma | ~ | |
| Vitamin A | 0 IU | 0 % |
| Vitamin B12 | ~ | |
| Vitamin B6 | ~ | |
| Vitamin C | 0 mg | 0 % |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ |
|
Vitamins Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Protein | 25.55 g | 51 % |
| Essential Aminos | ||
| Histidine | 0.84 g | |
| Isoleucine | 1.12 g | |
| Leucine | 2.11 g | |
| Lysine | 2.3 g | |
| Methionine | 0.74 g | |
| Phenylalanine | 1 g | |
| Threonine | 1.16 g | |
| Tryptophan | 0.29 g | |
| Valine | 1.18 g | |
| Non-essential Aminos | ||
| Arginine | 1.72 g | |
| Alanine | 1.48 g | |
| Aspartic acid | 2.35 g | |
| Cystine | 0.27 g | |
| Glutamic acid | 4.16 g | |
| Glycine | 1.14 g | |
| Hydroxyproline | 0.13 | |
| Proline | 1.05 g | |
| Serine | 1 g | |
| Tyrosine | 0.91 g | |
| Methionine | 0.74 g | |
| Phenylalanine | 1 g | |
|
Protein & Amino Acids Related
Protein Intake CalculatorYour daily protein chart provides the amount of dietary protein essential for different age groups. It also displays a guide of protein rich foods... |
| Nutrient | Amount | %DV |
|---|---|---|
| Fat | 5.05 g | 8 % |
| Saturated fatty acids | 2.03 g | 10 % |
| Butanoic | 0 g | |
| Hexanoic | 0 g | |
| Octanoic | 0 g | |
| Decanoic | 0.01 g | |
| Dodecanoic | 0.01 g | |
| Tridecanoic | ~ | |
| Tetradecanoic | 0.1 g | |
| Pentadecanoic | 0.02 g | |
| Hexadecanoic | 1.13 g | |
| Heptadecanoic | 0.06 g | |
| Octadecanoic | 0.7 g | |
| Eicosanoic | 0.01 g | |
| Docosanoic | 0.01 g | |
| tetracosanoic | ~ | |
| Monounsaturated fatty acids | 2.12 g | |
| Tetradecenoic | 0.02 g | |
| Pentadecenoic | ~ | |
| Hexadecenoic | 0.13 g | |
| Heptadecenoic | ~ | |
| Octadecenoic | 1.97 g | |
| Eicosenoic | 0.01 g | |
| Docosenoic | ~ | |
| Polyunsaturated fatty acids | 0.33 g | |
| Octadecadienoic | 0.18 g | |
| Octadecatrienoic | 0.04 g | |
| Eicosadienoic | ~ | |
| Eicosatrienoic | ~ | |
| Eicosatetraenoic | 0.05 g | |
| Eicosapentaenoic (EPA) | 0.02 g | |
| Docosapentaenoic (DPA) | 0.04 g | |
| Docosahexaenoic (DHA) | ~ |
|
Fats & Fatty Acids Related
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| Nutrient | Amount | %DV |
|---|---|---|
| Calcium, Ca | 5.7 mg | 1 % |
| Copper, Cu | ~ | |
| Fluoride, F | ~ | |
| Iron, Fe | 2.62 mg | 15 % |
| Magnesium, Mg | ~ | |
| Manganese, Mn | ~ | |
| Phosphorus, P | ~ | |
| Potassium, K | ~ | |
| Selenium, Se | ~ | |
| Sodium, Na | 68.4 mg | 3 % |
| Zinc, Zn | ~ |
|
Minerals Related
Daily Calcium Requirement ChartDaily calcium needs for men, women and children listed in this calcium requirement calculator that indicates your daily-recommended calcium level and... |
| Nutrient | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0 % |
| Fiber | 0 g | 0 % |
| Sugars | 0 g | |
| Fructose | ~ | |
| Galactose | ~ | |
| Glucose (dextrose) | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Sucrose | ~ |
|
Carbohydrates Related
Low Cholesterol Diet - CarbohydratesEncyclopedia section of medindia gives explains in brief about Carbohydrates - A Good Competitor in Low Cholesterol... |
| Nutrient | Amount | %DV |
|---|---|---|
| Beta-sitosterol | ~ | |
| Campesterol | ~ | |
| Cholesterol | 54.72 mg | 18 % |
| Stigmasterol | ~ |
| Nutrient | Amount |
|---|---|
| Energy | 617.88 g |
| Alcohol | 0 g |
| Water | 83.28 g |
| Ash | 1.24 g |
| Caffeine | 0 g |
| Theobromine | 0 g |
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