Baking chocolate, unsweetened, liquid

View Nutrition information about Baking chocolate, unsweetened, liquid.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 472Calories from Fat 401
% Daily Value*
Total Fat 48g 73 %
   Saturated Fat 25g 126 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 12mg 0 %
Total Carbohydrate 36g 12  %
   Dietary Fiber 18.1g 72 %
   Sugar 0g
Protein 12g 24.2 %
Vitamin A 0%  Vitamin C 0%
Calcium 5%  Iron 23%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

472

Fat

47.7g

Carbs

36.2 g

Protein

12.1 g


Calories

Nutrient kcal kjoules %DV
Total Calories 472 1974.8 23.6%
From Carbs 48.15 201.5
From Fat 400.68 1676.4
From Protein 22.14 92.6
Percent breakdown of 472 total Calories (kcal)
Protein 4.69% (12.1 g x 1.8 Kcal/g = 22.1 kcal)
Fat 84.89% (47.7 g x 8.4 Kcal/g = 400.7 kcal)
Carbohydrate 10.2% (36.2 g x 1.3 Kcal/g = 48.15 kcal)
Baking chocolate, unsweetened, liquid

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE 19  mcg 4.75 %
Folate, food 19  mcg 4.75 %
Folate, total 19  mcg 4.75 %
Folic acid 0  mcg
Lutein + zeaxanthin ~
Lycopene ~
Niacin 2.1  mg 10.5 %
Pantothenic acid 0.15 mg 1.54 %
Retinol 0  mcg
Riboflavin 0.28  mg 16.41 %
Thiamin 0.05 mg 3.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 12  IU 0.24 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.07 mg 3.6 %
Vitamin C 0 mg 0 %
Vitamin D ~
Vitamin E ~
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 12.1 g 24.2 %
Essential Aminos
Histidine 0.21 g
Isoleucine 0.47 g
Leucine 0.74 g
Lysine 0.61 g
Methionine 0.12 g
Phenylalanine 0.58 g
Threonine 0.48 g
Tryptophan 0.18 g
Valine 0.73 g
Non-essential Aminos
Arginine 0.69 g
Alanine 0.56 g
Aspartic acid 1.21 g
Cystine 0.15 g
Glutamic acid 1.83 g
Glycine 0.55 g
Hydroxyproline ~
Proline 0.52 g
Serine 0.52 g
Tyrosine 0.46 g
Methionine 0.12 g
Phenylalanine 0.58 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 47.7 g 73.38 %
  Saturated fatty acids 25.29 g 126.45 %
    Butanoic  ~
    Hexanoic  0.13 g
    Octanoic  1.59 g
    Decanoic  1.27 g
    Dodecanoic  9.45 g
    Tridecanoic  ~
    Tetradecanoic  3.63 g
    Pentadecanoic  ~
    Hexadecanoic  6.06 g
    Heptadecanoic  ~
    Octadecanoic  3.16 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 9.23 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.05 g
    Heptadecenoic  ~
    Octadecenoic  9.18 g
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 10.7 g
    Octadecadienoic  10.1 g
    Octadecatrienoic  0.6 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 54 mg 5.4 %
Copper, Cu 1.91 mg 95.5 %
Fluoride, F ~
Iron, Fe 4.15  mg 23.06 %
Magnesium, Mg 265 mg 66.25 %
Manganese, Mn 1.65 mg 82.5 %
Phosphorus, P 340 mg 34 %
Potassium, K 1166  mg 33.31 %
Selenium, Se 7.9 mcg 11.29 %
Sodium, Na 12 mg 0.5 %
Zinc, Zn 3.68 mg 24.53 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 472 g
Alcohol ~
Water 0.9 g
Ash 3.1 g
Caffeine 47 g
Theobromine 1597 g
~ Data not available

Nutritionists In India



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