Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

View Nutrition information about Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native).
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 470Calories from Fat 392
% Daily Value*
Total Fat 44g 67 %
   Saturated Fat 9g 43 %
   Trans Fat ~
Cholesterol 26mg 9  %
Sodium 24mg 1 %
Total Carbohydrate 10g 4  %
   Dietary Fiber ~
   Sugar ~
Protein 9g 18 %
Vitamin A 5%  Vitamin C 0%
Calcium 0%  Iron 1%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

470

Fat

43.5g

Carbs

10.5 g

Protein

9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 470 1966.5 23.5%
From Carbs 42 175.7
From Fat 391.5 1638
From Protein 36 150.6
Percent breakdown of 470 total Calories (kcal)
Protein 7.66% (9 g x 4 Kcal/g = 36 kcal)
Fat 83.3% (43.5 g x 9 Kcal/g = 391.5 kcal)
Carbohydrate 8.94% (10.5 g x 4 Kcal/g = 42 kcal)
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha ~
Carotene, beta ~
Choline ~
Cryptoxanthin, beta ~
Folate, DFE ~
Folate, food ~
Folate, total ~
Folic acid ~
Lutein + zeaxanthin ~
Lycopene ~
Niacin 1.43  mg 7.15 %
Pantothenic acid ~
Retinol ~
Riboflavin 0.06  mg 3.53 %
Thiamin 0.06 mg 4 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 257  IU 5.14 %
Vitamin B12 ~
Vitamin B6 ~
Vitamin C ~
Vitamin D ~
Vitamin E 4 mg 13.33 %
Vitamin K ~
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 9 g 18 %
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Arginine ~
Alanine ~
Aspartic acid ~
Cystine ~
Glutamic acid ~
Glycine ~
Hydroxyproline ~
Proline ~
Serine ~
Tyrosine ~
Methionine ~
Phenylalanine ~
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 43.5 g 66.92 %
  Saturated fatty acids 8.6 g 43 %
    Butanoic  ~
    Hexanoic  ~
    Octanoic  ~
    Decanoic  ~
    Dodecanoic  ~
    Tridecanoic  ~
    Tetradecanoic  ~
    Pentadecanoic  ~
    Hexadecanoic  ~
    Heptadecanoic  ~
    Octadecanoic  ~
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 15.6 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  ~
    Heptadecenoic  ~
    Octadecenoic  ~
    Eicosenoic  ~
    Docosenoic  ~
  Polyunsaturated fatty acids 17.3 g
    Octadecadienoic  16.1 g
    Octadecatrienoic  0.5 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  ~
    Eicosapentaenoic (EPA)  ~
    Docosapentaenoic (DPA)  ~
    Docosahexaenoic (DHA)  ~
~ Data not available

Minerals

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 26 mg 8.67 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 1964 g
Alcohol ~
Water 34 g
Ash 3 g
Caffeine ~
Theobromine ~
~ Data not available

Nutritionists In India



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