Cake, chocolate, dry mix, regular

View Nutrition information about Cake, chocolate, dry mix, regular.
Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age, sex and lifestyle. The nutrition data below provides all the required information about food types that are available in the stores. Navigate through different individual categories like Nutrition Facts, Calories, Vitamins, Minerals, Fats & Fatty Acids, Carbohydrates, Proteins, Amino-acids, Sterols and others.

Nutrition Facts

Serving Size 100 grams
Amount Per Serving
Calories 428Calories from Fat 137
% Daily Value*
Total Fat 16g 24 %
   Saturated Fat 3g 16 %
   Trans Fat ~
Cholesterol 0mg 0  %
Sodium 825mg 34 %
Total Carbohydrate 73g 24  %
   Dietary Fiber 2.4g 10 %
   Sugar 38g
Protein 6g 11.8 %
Vitamin A 0%  Vitamin C 0%
Calcium 15%  Iron 25%
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs.
Medindia.net

Nutrition summary

Calories

428

Fat

15.6g

Carbs

73 g

Protein

5.9 g


Calories

Nutrient kcal kjoules %DV
Total Calories 428 1790.8 21.4%
From Carbs 270.1 1130.1
From Fat 137.28 574.4
From Protein 18.88 79
Percent breakdown of 428 total Calories (kcal)
Protein 4.41% (5.9 g x 3.2 Kcal/g = 18.9 kcal)
Fat 32.07% (15.6 g x 8.8 Kcal/g = 137.3 kcal)
Carbohydrate 63.11% (73 g x 3.7 Kcal/g = 270.1 kcal)
Cake, chocolate, dry mix, regular

Vitamins

Nutrient Amount %DV
Betaine ~
Carotene, alpha 0 mcg
Carotene, beta 0  mcg
Choline 4.2 mg
Cryptoxanthin, beta 0  mcg
Folate, DFE 95  mcg 23.75 %
Folate, food 15  mcg 3.75 %
Folate, total 62  mcg 15.5 %
Folic acid 47  mcg
Lutein + zeaxanthin 11 mcg
Lycopene 0  mcg
Niacin 1.6  mg 8 %
Pantothenic acid 0.14 mg 1.36 %
Retinol 1  mcg
Riboflavin 0.16  mg 9.41 %
Thiamin 0.17 mg 11.33 %
Tocopherol, beta ~
Tocopherol, delta ~
Tocopherol, gamma ~
Vitamin A 3  IU 0.06 %
Vitamin B12 0 mcg 0 %
Vitamin B6 0.04 mg 1.95 %
Vitamin C 0 mg 0 %
Vitamin D 0 IU 0 %
Vitamin E 1.11 mg 3.7 %
Vitamin K 3.8  mcg 4.75 %
~ Data not available

Protein and Amino Acids

Nutrient Amount %DV
Protein 5.9 g 11.8 %
Essential Aminos
Histidine 0.13 g
Isoleucine 0.23 g
Leucine 0.4 g
Lysine 0.22 g
Methionine 0.09 g
Phenylalanine 0.3 g
Threonine 0.2 g
Tryptophan 0.08 g
Valine 0.29 g
Non-essential Aminos
Arginine 0.31 g
Alanine 0.23 g
Aspartic acid 0.44 g
Cystine 0.1 g
Glutamic acid 1.5 g
Glycine 0.24 g
Hydroxyproline ~
Proline 0.49 g
Serine 0.29 g
Tyrosine 0.2 g
Methionine 0.09 g
Phenylalanine 0.3 g
~ Data not available

Fats and Fatty Acids

Nutrient Amount %DV
Fat 15.6 g 24 %
  Saturated fatty acids 3.26 g 16.32 %
    Butanoic  0 g
    Hexanoic  0 g
    Octanoic  0 g
    Decanoic  0 g
    Dodecanoic  0 g
    Tridecanoic  ~
    Tetradecanoic  0.02 g
    Pentadecanoic  ~
    Hexadecanoic  1.9 g
    Heptadecanoic  ~
    Octadecanoic  1.33 g
    Eicosanoic  ~
    Docosanoic  ~
    tetracosanoic  ~
  Monounsaturated fatty acids 6.31 g
    Tetradecenoic  ~
    Pentadecenoic  ~
    Hexadecenoic  0.05 g
    Heptadecenoic  ~
    Octadecenoic  6.25 g
    Eicosenoic  0 g
    Docosenoic  0 g
  Polyunsaturated fatty acids 5.04 g
    Octadecadienoic  4.69 g
    Octadecatrienoic  0.34 g
    Eicosadienoic  ~
    Eicosatrienoic  ~
    Eicosatetraenoic  0 g
    Eicosapentaenoic (EPA)  0 g
    Docosapentaenoic (DPA)  0 g
    Docosahexaenoic (DHA)  0 g
~ Data not available

Minerals

Nutrient Amount %DV
Calcium, Ca 150 mg 15 %
Copper, Cu 0.4 mg 20 %
Fluoride, F ~
Iron, Fe 4.5  mg 25 %
Magnesium, Mg 47 mg 11.75 %
Manganese, Mn 0.22 mg 11.15 %
Phosphorus, P 270 mg 27 %
Potassium, K 330  mg 9.43 %
Selenium, Se 12.4 mcg 17.71 %
Sodium, Na 825 mg 34.38 %
Zinc, Zn 0.8 mg 5.33 %
~ Data not available

Carbohydrates

Sterols

Nutrient Amount %DV
Beta-sitosterol ~
Campesterol ~
Cholesterol 0 mg 0 %
Stigmasterol ~
~ Data not available

Other Nutrients

Nutrient Amount
Energy 428 g
Alcohol 0 g
Water 3.1 g
Ash 1.9 g
Caffeine 11 g
Theobromine 356 g
~ Data not available

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