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Vitamin and Minerals Deficiency Symptom Calculator


Vitamins are nutrients that are essential for performing various body functions. (1 Trusted Source
Vitamins

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) Vitamins are categorized into fat-soluble vitamins and water-soluble vitamins. Fat-soluble vitamins are vitamin A, D, E, and K. They are absorbed and stored in the liver and adipose tissue. Water-soluble vitamins are vitamin C and B complex. They dissolve in water and are not stored in the body. (2 Trusted Source
Vitamins

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)
Vitamins perform various functions in the body and play an integral role in biochemical functions. Vitamins promote vision, bone health, immune function, skin health, wound healing, and coagulation. (3 Trusted Source
Biochemistry, Fat Soluble Vitamins

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)
Vitamin deficiency can cause many conditions from birth defects to bleeding gums, depression, insomnia, scurvy, rickets, megaloblastic anemia, beriberi, dry skin, and diarrhea, among many others. (4 Trusted Source
Vitamins

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)
If you are suffering from any condition, check to see if it could possibly be due to a deficiency in any of the essential vitamins. Jeanne Moreau said All those vitamins aren't to keep death at bay, they're to keep deterioration at bay.

Vitamins and Minerals Deficiency Symptom Checker

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Please choose what symptoms have you experienced recently.
Confusion
Depression
Eating Disorder (Anorexia)
Insomnia
Irritability
seizures
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FAQs on Vitamin Deficiency

  1. How common is vitamin and magnesium deficiency among Americans?
    Deficiencies in vitamin A, vitamin C, and magnesium are present in 50% of Americans.
  2. What percentage of children suffer from micronutrient malnutrition?
    Micronutrient deficiency is associated with 45% of child deaths under the age of 5. (5 Trusted Source
    Micronutrients

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    )
  3. What is the effect of vitamin A deficiency on the health of children?
    33% of children under the age of five in developing countries have a deficiency of vitamin A. This deficiency causes low immunity and night blindness. An estimated 259 to 500 million children in the world are becoming blind every year due to a deficiency of vitamin A and half of them die within a year of losing their vision. (6 Trusted Source
    Vitamin A Deficiency

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    )
  4. Why is Vitamin D so important?
    Vitamin D is important in the prevention of osteoporosis, depression, prostate cancer, breast cancer and research indicates that the deficiency of vitamin D may cause diabetes and obesity. The Sun is a natural source of vitamin D. However, its deficiency is quite common. Almost 90% of African-Americans and 70% of elderly Americans are vitamin D deficient. (7 Trusted Source
    Vitamin D Deficiency

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    )
  5. What are the signs of vitamin B12 deficiency in women?
    Vitamin B12 deficiency may cause infertility or recurrent spontaneous abortion. (8 Trusted Source
    Effects of folate and vitamin B12 deficiencies during pregnancy on fetal, infant, and child development

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    )
  6. How does vitamin B12 deficiency affect the vegetarians?
    Vitamin B12 deficiency in vegetarians with elevated homocysteine levels has been linked to early death due to heart disease and Alzheimers disease.
  7. Why is folic acid important for pregnancy?
    Deficiency of vitamin B9 or folic Acid during pregnancy is associated with Neural Tube Defect among newborns. (9 Trusted Source
    Folic Acid Supplementation and Pregnancy: More Than Just Neural Tube Defect Prevention

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    )
  8. Which vitamin deficiency causes the scurvy disease and what are the symptoms?
    Scurvy is a disease caused by a deficiency of vitamin C in the body, which can cause general weakness, anemia, and gum disease, as well as skin hemorrhages. (10 Trusted Source
    Scurvy

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    )

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  • 1. Vitamins
    (https://medlineplus.gov/vitamins.html)
  • 2. Vitamins
    (https://medlineplus.gov/ency/article/002399.htm )
  • 3. Biochemistry, Fat Soluble Vitamins
    (https://www.ncbi.nlm.nih.gov/books/NBK534869/ )
  • 4. Vitamins
    (https://www.ncbi.nlm.nih.gov/books/NBK548888/)
  • 5. Micronutrients
    (https://www.who.int/health-topics/micronutrients#tab=tab_1 )
  • 6. Vitamin A Deficiency
    (https://www.ncbi.nlm.nih.gov/books/NBK567744/ )
  • 7. Vitamin D Deficiency
    (https://www.ncbi.nlm.nih.gov/books/NBK532266/)
  • 8. Effects of folate and vitamin B12 deficiencies during pregnancy on fetal, infant, and child development
    (https://pubmed.ncbi.nlm.nih.gov/18709885/#)
  • 9. Folic Acid Supplementation and Pregnancy: More Than Just Neural Tube Defect Prevention
    (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3218540/)
  • 10. Scurvy
    (https://medlineplus.gov/ency/article/000355.htm)

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Top Ten Interesting Facts about Vitamin Deficiency
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Vitamin-F
Essential fatty acids - omega 3 and omega 6 are sometimes referred to as Vitamin F. The body is not capable of manufacturing essential fatty acids and so they have to be derived only from food.
Calcium and Vitamin Supplements
Calcium and vitamin supplements are taken to provide the body with the ''''required'''' nutrients. Calcium is a mineral found in many foods. Vitamins are very important nutrients for the body.
Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12.
Top Vegetables and Fruits for Healthy Diet
Include vegetables and fruits as part of your diet and improve your overall health.
Quiz on Vitamins for Good Health
"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." - Buddha Do vitamin supplements ensure good health? Take this quiz and find out how much you know about these 'magic ...
Quiz on Vitamin B12 Deficiency
Thomas Addison found way back in 1849, that there were cases of anemia that did not respond to treatment with iron. A hundred years later, vitamin B12 was isolated and found to be responsible for such cases. Find out if you know how to prevent and ...

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