Vitamin deficiency can cause many conditions from birth defects to bleeding gums, depression, insomnia, dry skin, diarrhoea and many others. If you are suffering from a condition, do a fast check to see if it could possibly be due to deficiency of any of the essential vitamins. Jeanne Moreau said 'All those vitamins aren't to keep death at bay, they're to keep deterioration at bay'.
Protein Intake Calculator provides the amount of dietary protein for different age groups and bodybuilders. Protein Intake Calculator lists protein rich foods.
Use this simple tool to calculate your daily vitamin requirement and get to know more about its functions, sources and deficiency symptoms.
Daily Calorie Requirement for Age and Lifestyle Calculator displays the amount of calories needed daily for different age groups from childhood to old age based on their physical activity.
Know the antioxidant value in foods and plan your daily menu with antioxidant rich foods to stay young and healthy. Antioxidants protect you from free radicals that trigger cell damage and diseases.
Are you health conscious? If yes, go ahead to find out your approximate daily calorie requirement, which varies depending on the lifestyle and activities. This calculator indicates an approximate calorie requirement for a person having a normal lifes
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