Vitamin deficiency can cause many conditions from birth defects to bleeding gums, depression, insomnia, dry skin, diarrhoea and many others. If you are suffering from a condition, do a fast check to see if it could possibly be due to deficiency of any of the essential vitamins. Jeanne Moreau said 'All those vitamins aren't to keep death at bay, they're to keep deterioration at bay'.
Weight Loss Calculator calculates calories needed to lose weight for men and women. Find out the amount of calories burned while doing exercises for weight loss and check the list of low calorie foods.
Recommended calcium intake calculator lists daily calcium requirement for men, women, children and infants. Check out calcium rich food guide and tips to maintain bone health.
Calculate how much glasses of water you need to drink each day to avoid dehydration using this daily water intake calculator.
Use this calculator to find out your daily fiber intake and see if it meets the international standards for your age and gender.
Do you wish to know your daily calorie intake? Counting calories is an effective way to prevent obesity. This is the right place for you to calculate the calories in the daily Indian meal.
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