Find your Body Type - Ayurveda

The ancient Indian science of healing 'Ayurveda' defines your body into three types - Vata, Pitta and Kapha. The body type of a person depends on their physical and emotional attributes.

To get the maximum benefit from the daily diet you consume or treatment you take when ill you must know your body type. This calculator helps you find your body type and makes suggestions about the diet and the lifestyle that you should lead to be in a healthy state of mind and body.

VATA

VATA body type is defined by the energy of movement. VATA symbolizes space and air elements. The body movements and the activities of nervous system are governed by VATA.

Tick the points applicable to you.