About Careers Internship MedBlogs Contact us
Medindia LOGIN REGISTER
Advertisement

Glycemic Index Calculator


GLYCEMIC INDEX (GI) is a scale, which helps in ranking the carbohydrate rich foods, depending on how they affect blood glucose levels in a span of 2 - 3 hours after having food.
The food having a higher GI breaks down quickly and shoots up your blood sugar levels rapidly. While the food having a lower GI takes a longer time to get digested and absorbed, resulting in slower and gradual changes in blood sugar levels.

Advertisement

Quick overview of what’s high and low In Glycemic Index

Glycemic Index Table

A diet based on the glycemic index of the food is highly beneficial in diabetes management.Find out the GI of the common food using this application.

Calculate Glycemic Index
Fruits

Grains

Legumes

Sugar

Vegetables

Others


Diabetes Control Chart
Advertisement

Diabetes Wallet Card
Click Here to Download "Diabetes Wallet Card"

Advertisement

Post a Comment

Comments should be on the topic and should not be abusive. The editorial team reserves the right to review and moderate the comments posted on the site.

Comments

ode4tina, United States

How come fructose have a GI as low as 20?, and why does white bread have a lower GI than whole grain bread?I'm confused and questioning.

rk33380, Japan

EXCELLENT SITE .GIVES A THOROUGH KNOWLEDGE OF ALL ITEMS

ASMITADEEPAK, India

AMAZING WEBSITE!!!! KEEP UP THE GOOD WORK.

arishsherwani, India

whether fasting sugar test should be done after 8 hrs or 12 hrs which is more accurat.

shpbzr, India

I liked the content on this site. Would like to visit again. Visit shilpbazaar dot com




Consult Diabetologists Online

Dr. Chaitanya Buch
Dr. Chaitanya  Buch
MBBS, MD
35 years experience
Pooja and NRI Clinic, Nr SK MobileBaroda Prints
Teleconsult Now View Profile
Dr. Santhosh Babu M R
Dr. Santhosh Babu M R
MBBS, DPhysMed
37 years experience
Apollo Sugar Clinic, Patturaikkal
Teleconsult Now View Profile
Dr. Koteeswara Rao Narasimhalu
Dr. Koteeswara Rao Narasimhalu
MBBS, FRSH
40 years experience
Whitefield Health care, Valasarawakkam, Porur, Vadapalani, Poonamallee, Kodambakkam, K K Nagar, Mambalam, T Nagar
Teleconsult Now View Profile
View All Diabetologists

Advertisement
Recommended Reading
Advertisement
Health Calculators A-Z

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Diabetes Tools
Ideal Waist to Height Ratio
Body Mass Index
HbA1c or A1c Calculator for Blood Glucose
Body Fat Calculator
Diabetes Risk Assessment Calculator
View all
Advertisement
Health Calculator Search


    Advertisement

    What's New on Medindia
    COVID Toes
    International Yoga Day 2022 - 'Yoga for Humanity'
    Wearable Devices Are Now Transforming Depression, Multiple Sclerosis, and Epilepsy Management.
    View all
    Advertisement

    Medindia Newsletters Subscribe to our Free Newsletters!
    Terms & Conditions and Privacy Policy.

    Most Popular on Medindia

    Post-Nasal Drip Indian Medical Journals Drug Interaction Checker How to Reduce School Bag Weight - Simple Tips Find a Doctor Blood Donation - Recipients Sanatogen The Essence of Yoga Blood Pressure Calculator Drug Side Effects Calculator

    Disclaimer - All information and content on this site are for information and educational purposes only. The information should not be used for either diagnosis or treatment or both for any health related problem or disease. Always seek the advice of a qualified physician for medical diagnosis and treatment. Full Disclaimer

    © All Rights Reserved 1997 - 2022

    This site uses cookies to deliver our services. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy, and our Terms of Use