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Free Personality Disorder Screening Test

Are you concerned that you or someone you know may be showing signs of a personality disorder? This free online Personality Disorder Screening Test is a quick, self-assessment tool designed to help you recognize possible warning signs.

This quiz is simple and designed to increase self-awareness  and guide you toward medical professional support if needed

Time Required:  5–10 minutes to complete.

Answers:   Read each statement carefully, choose the option that best describes how often you experience the thought, feeling, or behaviour. Answer honestly — there are no right or wrong answers.

Disclaimer:  Please remember: this test is not a diagnosis . Only a licensed mental health professional can confirm if you have a personality disorder.

Personality disorder test

The Screening Test is for self-assessment and should not be completed on behalf of someone else.

Statement Set 1 of 3 True False
1. I usually get fun and enjoyment out of life.
2. I don't react well when someone offends me.
3. I'm not fussy about little details.
4. I can't decide what kind of person I want to be.
5. I show my feelings for everyone to see.
6. I let others make my big decisions for me.
7. I usually feel tense or nervous.
8. I almost never get angry about anything.
9. I go to extremes to try to keep people from leaving me.
10. I'm a very cautious person.
11. I've never been arrested.
12. People think I'm cold and detached.
13. I get into very intense relationships that don't last.
14. Most people are fair and honest with me.
15. I find it hard to disagree with people if I depend on them a lot.
16. I feel awkward or out of place in social situations.
17. I'm too easily influenced by what goes on around me.
18. I usually feel bad when I hurt or mistreat someone.
19. I argue or fight when people try to stop me from doing what I want.
20. At times I've refused to hold a job, even when I was expected to.

Signs and Symptoms of Personality Disorders

Common indicators that may suggest a personality disorder include:
  • Persistent difficulty in forming or maintaining relationships
  • Extreme mood swings or emotional instability
  • Impulsive or risky behavior
  • Distorted self-image or sense of identity
  • Intense fear of abandonment or rejection
  • Lack of empathy or disregard for others
If these signs interfere with your daily life, it's important to seek professional support

What is a Personality Disorder?

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), defines a personality disorder as a long-standing and inflexible pattern of behavior, thoughts, and emotions that significantly cause distress or impair daily functioning (1).

If you've ever wondered, "Do I have a personality disorder?" or asked yourself, "Which personality disorder do I have?", our personality disorder test which uses a validated formula can help guide you toward understanding your mental health condition.It ensures accuracy in assessing the presence and severity of potential personality disorder traits You can also take Quiz on personality disorders to learn more about the traits linked to it (2,3).

Types of Personality Disorders

In the DSM-5, personality disorders are categorized into ten specific types, grouped under three clusters based on shared traits. These are:

Cluster A Personality Disorders

  • Paranoid Personality Disorder: Distrust and suspicion of others.
  • Schizoid Personality Disorder: Detachment from social relationships and limited emotional expression.
  • Schizotypal Personality Disorder: Eccentric behavior and discomfort in close relationships.

Cluster B Personality Disorders

  • Borderline Personality Disorder : Intense emotions, fear of abandonment, and unstable relationships.
  • Narcissistic Personality Disorder : Grandiosity, need for admiration, and lack of empathy.
  • Antisocial Personality Disorder: Disregard for others’ rights and social norms.
  • Histrionic Personality Disorder: Excessive emotionality and attention-seeking behaviors.

Cluster C Personality Disorders

  • Avoidant Personality Disorder: Extreme shyness, fear of rejection, and sensitivity to criticism.
  • Dependent Personality Disorder: Excessive reliance on others for decision-making and support.
  • Obsessive-Compulsive Personality Disorder (OCPD): Preoccupation with order, perfectionism, and control.

Causes of Personality Disorder

Personality disorders are thought to result from a mix of genetics and life experiences. Genetic factors can make someone more prone to developing a personality disorder, while life events may trigger it.

While the exact causes are unclear, certain factors increase the risk:

  • Personality traits, like avoiding harm or seeking risky, adrenaline -filled activities, and poor impulse control.
  • Early life experiences, such as an unstable, unsupportive home environment or a history of trauma, including abuse (4)

Treatment and Management of Personality Disorders

Effective treatment for personality disorders often involves psychotherapy , where individuals gain insights into their condition, understand their behaviors, and learn coping strategies. The type of therapy used depends on the specific disorder and its severity.

Common Treatment Options:

  • Psychotherapy: Includes psychoanalytic/psychodynamic therapy, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and group therapy.
  • Psychoeducation: Educating individuals and their families about the diagnosis, treatment, and coping methods.
  • Medication: While no medication directly treats personality disorders, antidepressants , anti-anxiety meds, or mood stabilizers may help manage symptoms like anxiety or depression .

Management Approaches:

  • Individual therapy (long-term or brief)
  • Family or couples therapy
  • Group therapy
  • Self-help groups and milieu therapy (a structured group-based residential care approach)
  • Mindfulness techniques to manage emotions
  • Psychiatric medications for co-occurring conditions

Response to Treatments:

  • Cluster A disorders: Schizotypal personality may improve with antipsychotic medication; psychotherapy is usually not very effective.
  • Cluster B disorders: Medications like antidepressants and mood stabilizers may help, especially for borderline personality disorder; psychotherapy responses vary.
  • Cluster C disorders: Psychotherapy is the most common treatment; responses to medications vary, but they can help with comorbid anxiety and depression.
Self-Care and Coping:
In addition to professional treatment, adopting self-care strategies can also help manage symptoms and improve quality of life (5).

FAQs

1. Is this test accurate?

This test is based on commonly used screening principles but should be considered only as an initial self-assessment, not a substitute for diagnosis.

2. Can I diagnose myself with this test?

To be sure you require to consult a licensed psychiatrist or psychologist can provide a diagnosis.

3. What should I do if my score is high?

Seek guidance from a mental health professional. Early support can make treatment more effective (6).

4. Why Take a Personality Disorder Test?

If you're unsure whether you might have a personality disorder, using a personality disorders test or personality disorder screening can provide valuable initial feedback.  

5. Are personality disorders treatable?

Personality disorders can be treated, but they are typically not "completely" cured. Treatment can help manage symptoms and improve functioning, allowing individuals to lead more fulfilling lives. Psychotherapy, especially approaches like dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT), is often effective in helping people understand and modify their behaviors, thoughts, and emotions (7).

6. Can I have from more than one personality disorder?

Yes, it is possible to have more than one personality disorder. This is known as comorbid personality disorders. Individuals can experience traits of multiple personality disorders simultaneously. For example, someone may have Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) at the same time. The treatment approach may vary depending on the specific disorders involved, and a mental health professional will typically assess the individual to create a personalized treatment plan.

If you have concerns about your mental health, seek professional help to better understand and manage your condition (8).

7. What personality disorder do I have?

The first step is to take a personality disorder assessment . These tools can help identify patterns in your behavior and emotions. However, only a licensed mental health professional can diagnose a personality disorder after a thorough evaluation.

8. What is a Cluster B Personality Disorders Test?

A Cluster B personality disorders test helps identify traits linked to dramatic, emotional, or erratic behaviors, such as those seen in borderline, narcissistic, antisocial, and histrionic personality disorders (9).

9. Are OCD and OCPD the same condition?

No, Obsessive-Compulsive Disorder and obsessive-compulsive personality disorder (OCPD) are often confused due to their similar names but are distinct conditions. They are different disorders with different symptoms and causes. People with OCD have unwanted thoughts, called obsessions, that cause anxiety and lead to repetitive behaviors, called compulsions. People with OCPD have a general pattern of perfectionism, control, and orderliness. They may have difficulty completing tasks due to their rigid standards (10).

10. Is Dissociative Identity Disorder (DID) classified as a personality disorder in the DSM-5?

Dissociative Identity Disorder  is classified as a dissociative disorders in the DSM-5, not a personality disorder. Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder (MPD), is a mental health condition where a person has two or more distinct identities, each with its own memories and behaviors. These identities can take control at different times, causing memory gaps. DID is linked to severe trauma, often in childhood (11).

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Comments

jayme-mallard - May 16, 2024

Is there any free therapist I can talk to about this?

OlaAlexa - Feb 18, 2024

I am a 20-year-old woman, addicted to amphetamine, with a criminal past from the age of 12. I have a diagnosis of f60.8 and F19.0. Where should I go to understand what is wrong with me? ?

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