Nuts and Oil Seeds - Common Foods

Email bookmark
Font : A-A+

Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

COCONUT water - Nutritive Value Of Common Foods
Energry(Ecals) 24
Moisture(gm) 94
Protein(gm) 1
Fat(gm) 0
Mineral(gm) 0
Fibre(gm) 0
Carbohydrates(gm) 4
Calcium(mg) 24
Phosphorous(mg) 10
Iron(mg) 0
Note : Nutritive value / 100 g of raw ingredients

Diet & Nutrition News

View All >>
Benefits of Registration

Diet Consultant

Ms.Maulishree Jhawer

Nutrition Tools