Diet and Nutrition

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Diet Articles

Diet Tips for Teens

Teenage dieting tips must include nutrient-rich meals on regular intervals. Healthy eating is the key to lose and maintain ideal weight.

Mushroom Types
Mushrooms are a connoisseur''s gastronomic delight loaded with health benefits. Some kinds of mushrooms belong to the medicinal group, a few others are poisonous.
Calcium and Vitamin Supplements
Calcium and vitamin supplements are taken to provide the body with the ''required'' nutrients. Calcium is a mineral found in many foods. Vitamins are very important nutrients for the body.
Health Benefits of Hibiscus
Find out the interesting facts of Hibiscus and how it can be used in tea and juices to boost your intake of essential nutrients and improve your health.
Acai Berry - Does It Really Work?
Although acai berry is a nutritious food, it is the hype that is wrongly making it a magic fruit.

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Quiz on Diet

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Ayurvedic Diet Recipes

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