Highlights: Older adults exposed to light during sleep are at risk of developing obesity, diabetes and hypertension Night lights, TV left on, smartphones are all linked to higher disease
Highlights: Nordic diet, low in protein, can help instill healthier eating habits in babies Protein reduction in the Nordic diet is replaced with carbohydrates from vegetables and not from cereals Babies who consume a lower protein
Highlights : Women who follow healthy plant-based diets have a reduced risk of developing breast cancer.
Highlights: International Day of Yoga is observed on June 21 every year Prenatal & postnatal yoga provides health benefits both to the mother and the child However, only 7 percent of the mothers are actually practicing
Highlights: International Yoga Day on June 21 celebrates the physical and spiritual prowess of yoga It is an important source of exercise and healthy activity practiced by millions of people
Highlights: Online Yoga classes are effective in improving mental health and overall well-being of the individual Isha Upa Yoga lowers anxiety and depression and is helpful for managing
Highlights: Moderna and Pfizer-BioNTech Covid-19 vaccines approved for emergency use for children The vaccines provide protection from the most severe outcomes of Covid-19, such
Highlights: Pregnant women with polycystic ovary syndrome (PCOS) are at risk of heart complications during delivery Coronary calcium should be considered a risk factor for heart disease for women over 40 Women with PCOS are at an
Highlights: Researchers analyzed genetic variants that lower blood cholesterol levels.
Highlights: The occurrence of liver cancer has risen sharply during the past three decades
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