Diet and Nutrition

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Diet Articles

Diet Management in Acidity and GERD

Do you suffer from reflux or GERD? Try out some simple diet management tips to reduce the problem of acidity and heartburn.

Top 10 Health Benefits of Dragon Fruit
Learn about dragon fruit health benefits along with the use of dragon fruit in face packs and recipes.
Pickles
A report on the various health benefits of pickles for normal people, obese and pregnant women, their history and a brief description about the nutrient values of pickles.
Top 10 Diet Mistakes to Avoid this Diwali
Let not the festival of lights, blight your eating habits, making you binge on fried and sweet foods. Drink lots of water, have regular meals and fruits.
Food Additives
A food additive is a non-nutritive substance added deliberately to any food product to improve its color, texture, flavor or shelf life

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Quiz on Diet

Ayurvedic Diet Recipes

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