Fishes and Other Sea Foods - Common Foods

Email bookmark
Font : A-A+

Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.

KHOYRA fresh - Nutritive Value Of Common Foods
Energry(Ecals) 120
Moisture(gm) 72
Protein(gm) 18
Fat(gm) 3
Mineral(gm) 2
Fibre(gm) -
Carbohydrates(gm) 5
Calcium(mg) 590
Phosphorous(mg) 220
Iron(mg) 1
Note : Nutritive value / 100 g of raw ingredients

Diet & Nutrition News

View All >>
Benefits of Registration

Diet Consultant

Ms.Maulishree Jhawer

Nutrition Tools