Pulse and Legumes - Common Foods
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Important nutritive value in 100 grams of
like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
SOYABEAN - Nutritive Value Of Common Foods
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Energry(Ecals) |
432 |
Moisture(gm) |
8 |
Protein(gm) |
43 |
Fat(gm) |
19 |
Mineral(gm) |
5 |
Fibre(gm) |
4 |
Carbohydrates(gm) |
21 |
Calcium(mg) |
240 |
Phosphorous(mg) |
690 |
Iron(mg) |
10 |
Note : Nutritive value / 100 g of raw ingredients
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